spiritwolf13 Member

I did it a few years back. I also did not lose the weight I expected. But did lose several inches at the end results. Because you are doing a work out like Insanity maybe try uping your calories a little.

WOW. You certainly are a force to wrecking with. Keep going strong. Keep posting, your journey will inspire so many.

Oh and I am a swimmer as well .

Yes everyday. I do not eat any beef or pork etc. I seem to focus better when I start my day with eggs. I have tried oatmeal and does not stay with me as long. But what works for 1 person may not work for the next.

Hello you can do this just stay on here even if you do not go on for a week just try not to go past that. I speak from experience I yoyo so much on here. So tonight decided to just log in an update all my stats and tomorrow its down to business. You will find lots of support on here. Congrats on your weight lose so far…

Nicely done. You look amazing

Nope not from England altough I have been there. But yup from the good ole USA. have few friends on here from the the UK.

Would have to pick Johnny Depp or Chris Evans

have not made money off of it just really like it and I have seen improvement in my energy level and so many other areas. I have tried different other meal replacements/ protein drinks and none of them tasted as good or satisfied my cravings like Shakeolgy.

I do and I love it. In fact right now I am doing a cleanse. People just assume it is a protein drink it is so much more then that. and in MY OPINION there is no comparrison when it comes to taste . People think it also cost alot but when you break it down it really does not. Since taking it I have more energy, have lost…

just sent you a friend request. Like you not new either but recently rejoined The more support and motivation the better

you will love the cardio axe what a blast.

The high and tight dvd is where I really feel it

This is such a fun workout I have to loose about 10 more lbs and yes want to tighten and lift my bum bum I have been doing this for 5 days and can already real my butt muscles getting tighter dodgegirl I sent you a friend request I have struggled with my weight all my life and have always kept the weight in my butt. no…

seems to me you are getting alot of great suggestions. I am a through and through metal head. I love iron Maiden, Judas Priest Scorpions, Metallica and many others

hope you are enjoying MFP Add me if you like.

hello and welcome. Glad you like the site wish you the best and if your looking for some friends from the US go ahead and send me a friend request.

USA!!!!! and would love to hear from people form different countries so going to send out some friend request and if I miss some of you please feel free to send me 1. NO matter where we are from we all need support and motivation.

Not me most of the time with any of those diet pills you have to follow a sensible diet and exericse anyway you may loose few more lbs a week but they are not for me. Nothing against anyone who uses them but for me to many side effects. Slow and steady wins the race

What amazing results you look awesome CONGRATS!!!!!:bigsmile:

Yes I have I have always had curves and well how do they say it baby has back. I am 5'7" and in my late 20s I weiged about 120lbs. I am not looking to weigh 120lbs I am pretty much OK where I am at now if I loose that is great.(around 10lbs would be good) I just do not want to gain anymore so the people on MFP give me…

Hello and welcome to MFP go a head add me as a friend if you like

No but lucky you I here it is beautiful. I have seen pictures and know people who have been and would like to go someday. There are alot of supportive people here from all over the globe. Good luck to you and hey if your looking for frineds from the US feel free to send me a request. :glasses:

sound like a good plan

Hello well I have never been married so I do not know what you are going through but look at is a new begiining yes cliche but true. Also take pride in how far you come, you have lost weight, are working out and here on MFP getting support. I hope you have a loving supportive family. Journaling helps me not just what I ate…

OK first of all are some of you pregnanat just kidding. i go through spurts of certain things. been along time since anything exotic. I love sardines on crackers with chopped dates. i also like that cheese in a can that comes out like whip cream

Hello All would like to join in here are my goals 1) to stop eating after 7:30pm this is a big one for me I am a night time snacker 2) go through the massive amounts of papers i have piling up ( this will probably take sometime LOL) 3) to try to cook more I hate to cook both my sisters love it. i will try a recipe either…

hello and welcome to MFP. The hardest part is getting started and your there so kudos to you. Send me a friend request if you like and remember no matter what are goals are or where we are at we all need support thats why we mostly come here

NOW!!!! Why wait? We all celebrate holiday, birthdays etc. If you have 12lbs to loose if you start now you may get a jump start and who knows if you start now you may be able to be aloy better with temptations then if you were not too. You may only have 1-2 slices of pie as apposed to 3or 4. Whatever you decide and I hope…

Hello like you I want to loose about 15-20lbs. I am sure we can motivate each other. Going to send you a friend request