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jungefrau Member

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  • binge eating, in my opinion, is a behavior that deserves some tough work rather than hoping a trick or method can overcome it. I binged for years and even though my rational mind was like, "this is not good; you don't need to eat an entire bowl of brownie batter!" I did it anyway. I did it again and again and again. I…
    in Help With Binge Eating Comment by jungefrau June 2018
  • I'm not sure how this is a "fad diet." It sounds very normal. Don't eat snacks, don't eat sweets, and don't go back for seconds except for the weekend when you can have a cupcake or ice cream. How is that a fad??
    in No "S" Diet Comment by jungefrau June 2018
  • If you go onto Pinterest and just put in "low carb meals" you'll get so many great ideas. I love Pinterest for this stuff.
    in Switched from slim fast to low carb diet Comment by jungefrau January 2016
  • some people don't have the same hunger problems as others. I can go 5-10 hours without food and feel fine. When I first started MFP I was anal about eating every 3-4 hours, having small meals, etc., and it literally made me sick to my stomach to eat so often regardless of the food I took in. I am 5 7 and have never weighed…
    in HELP!! always under calories, but not hungry :-( Comment by jungefrau January 2015
  • I think that you should be proud of yourself and I applaud the way you have been able to wean yourself off an overly dependent emotional relationship to food. Unless a person has a particular health problem such as diabetes or whatever, what harm is there in eating one meal a day? I have been in the medical field for…
    in From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story Comment by jungefrau May 2014
  • I feel ya. I am 46 and was always skinny and then in my 30s, thanks to a Krispy Kreme on the drive home from hubby's work, I gained 15 pds. I lost that when the KK went out of business. Every year, though, I have gained and gained until I am almost 160 -- the highest I have ever been and I am 5 feet 7 inches. Meanwhile, I…
    in Down and (almost) out... Comment by jungefrau February 2013
  • If there's one thing I've learned, it's that life is one crushing defeat after another until you just wish Flanders was dead.
    in Answer only with Simpson's quotes... Comment by jungefrau February 2013
  • True and (now) funny story: several yrs ago I was working a bridal photog trade show and was supposed to dress as either a bride or a bridesmaid. We would sit there while photographers tried out the different lenses for cameras. So this girl and I are sent to the dress store and the smallest bridal gown they have is size 4…
    in Are you really a size .0008.7? Are you? Comment by jungefrau September 2012
  • The piloxing idea sounds good and I will take a look! Re the weights: Fortunately I can lift weights and do a free weight routine every day (upper one day, bottom next day). I'm actually sorta taut except for the jelly over my belly. I also have a Wii and have used that but I have found that even the tennis and bowling are…
    in Exercise with joint pain ideas?? Comment by jungefrau September 2012
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