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Hi I'm new to this group today. I was diagnosed with Binge Eating Disorder about 8 years ago along with BPD. The BPD is under control most of the time but the eating not. I've been 'dieting' for the last year including having personal trainers but where the binges get the better of me I've lost nothing in the last year in…
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I'm up for this too. 14lbs 0 lost 0 to go
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I'm having the same thing, being seeing a trainer for 6 weeks now. Lost about 1lb in weight but have lost 4 inches off my waist, 2 off my hips, 3.5 off my thighs, 1 off my calves and 2.5 off my arms so must be doing something right. I'm finding that if I weigh myself I get annoyed that I'm not seeing any weight loss so…
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Yep everyone definatley is. Personally I never say anything I'm not prepared to do for real
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Couldn't agree more. Lots of people hide behind their screens and keyboards and say things that they would never ever have the guts to say in 'real life'. Think its a bit sad really
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Remember seeing this a while back, thanks for posting it. As much as I hate counting calories and find it a really tedious thing to do it definatley works, otherwise I think I'm eating healthy and keep a 'mental check' of what I'm eating but bad habits with chocolate etc creep back in really quickly, ig I count them it…
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I'd highyl recommend it, getting a PT is the best thing I've ever done. It is expensive but then over the years I've wasted so much money paying for gym memberships but then not going. He's great. He pushes me a lot, far more than I would on my own. He changes the exercises a lot so my body doesn't get used to what I'm…
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Like it!!!!
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I'm at 51, I dont think it matters too. Variety is the spice of life :) I've been married and now with a new partner for 18 months now
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This is new to me and I think its a brilliant idea. I want to lose 98lbs which is pretty daunting as to how long it will take. For today: 1. Stay within my calorie limit 2. Go to the gym 3. Think positivley and try to stay upbeat (I suffer depression so that one can be hard) :happy:
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Got engaged after a month of being together, got married after being together 8 months. I left after being married 11 years and we are currently going through a divorce
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1. Where were you born? Swindon 2. Where do you live at the moment? Swindon 3. Where else have you lived? Cirencester, York, Cheltenham, Tetbury 4. What is your current occupation? What is your dream occupation? Current - Accountant Dream - Paramedic 5. Tell us any 5 things about yourself :) I've got a 3 year old son…
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From Swindon - someone's got to be lol
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Fair play to you. I completely understand the amount of mental strength it takes to pick yourself up. I've struggled with weight and depression too, and still do at times. I left my husband last year, he cheated on me when our son was 10 weeks old. My son was also born with club foot so had lots of hospital treatment so it…
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Thats makes sense. How often would it be best to do a spike day? Once a week?
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Swindon Woohooo lol
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Your Mum sounds like mine!!! If she's miserable she wants me to be miserable and tries to make me feel guilty if I'm happy about anything or trying to suceed at anything. Everything is always about her
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I sent you an add, am in Swindon (someone has to be lol)
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Hiya Feel free to add me, I'm new to this site/app and need support too :)