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i completely understand I am in the same situation right now, and I got rid of all the bad for me food in the house to remove the temptation of eating what may not be good for me. Forgive yourself and move forward which is what I am doing
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I totally can relate to the weight yo yo up and down throughout the day, I used to be obsessed with weighing myself several times a day and sometimes up 3 pounds as much in a day. I try not to do that anymore but it's hard not to
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First of all congrats on your weight loss!!!!! :flowerforyou: I can empathize with your situation. My husband has lost 91 pounds and I just 9 so far and my best suggestion to you is try to get her involved in a caring loving manner, like ask her to take a walk with you or invite her to work out with you with something that…
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Count me in again too I want to set my min goal for 20 miles this month and I hope I far surpass that.
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I managed to do my mile yesterday, been a long time and I definitely felt it for sure......Keep up the good work everyone
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Absolutely psyched about starting, even have recruited the hubby to do this as well he should be joining the site as I type this lol....this looks like something we can do together and help keep one another motivated..." I am hoping" :bigsmile:
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This is a awesome idea I just joined today and I just recently purchased the 1,2,& 3 mile with stretchie and this is just the needed motivation to put it into action.