nangel4u

BUMP!!! You ladies look amazing!!!

for me it was the face, arms and hands...then to the legs and sadly stomach last!!!

You are looking great and look so much happier ;0)

you can add me!!! my diary is ALWAYS open ;-)

Thank you!!! I think that the Insanity WILL get you to where you wanna be!!! Just remember EAT MORE= LOSE MORE!!!! Im thinking about doing it again lol!!!

I LOVE the Insanity and it was the program that worked for me!!!! I tried P90x and it wasnt for me but everyone is different and I lost 14 pounds and LOTS of inches in those 2 months!!!! I didnt really follow the food plan and just ate in moderation eating 1800-2000 calories a day and lost 2 POUNDS A WEEK ;-)

Hey!!! For the past few weeks I have been doing workouts from youtube and came across this but could never find the workouts for week one so I just did some other ones here and there lol!!! I was very interested in doing this program but if I have a workout buddy then It would be more fun!!! I just finished Insanity last…

DAMN!!!! You are looking amazing, great job ;-)

Congrats on your little one!!!! I started with the 30 day shred and lost about 5 pounds and lost some inches in the first month!!!! Its only about 25 mins each day or you can do it 5 days a week!!!

I know how you feel and that is how I gained all my weight by emotional and bored eating on everything including fast food almost everyday!!! Im on here everyday and really commited to mfp so ill send you a friends request!!

wonderful video!!!! the best part was the ending, beautiful smile ;-)

Gradually my symptoms have been going away, my cycles were always 32-34 days and now they are 28-29 days and my hair on my face, legs, really just everywhere grows back more slowly than it used to lol!!! I used to have pelvic pains almost everyday throughout my cycle but now my pains lessen and would only come on about 2…

Quantico, VA!!!!

Beautiful ;-) Congrats on your weight loss!!!

@ shammxo a witch lol ;-)

Mine were not painful at all but it does depend on where you get it and I have heard if its next to a bone it may be uncomfortable! I have one on each arm and they kind of tickled to mel ol!!!

I did Insanity and lost 14 pounds and lots of inches doing it!!! I didnt even follow the diet book and ate about 1800 CALORIES everyday to lose the 2 pounds a week ;-) IT WORKS EVEN WITHOUT THE DIET PLAN!!!! All I did was count my calories on here and did the workouts ;-)

I am 5'3, 167 pounds and wear a SIZE 12...STILL?!?! I wore a size 12 when I was 209 pounds, CRAZY!!!!

I did Insanity and eating over 2000 calories a day is too much!!! I ate about 1800-1850 calories a day and lost 2 pounds a week ;-) You do have to fuel your body for it to cut the fat off!

INFJ ;0)

Age: 24 Height: 5'3 CW: 167 GW: 155-160

OMG!!! You look so good!!! Wtg ;-)

yes! it cleans you out sort of speak!!!

Sounds like fun ;-) 1. Write your current stats: height, current weight and goal weight. Why are you losing weight? I'm 5'3, 167 pounds and I want to get to 155 but we'll see! I am now kinda focusing on losing more of the tummy ;-/ I'm losing the weight to become more healthier, beat this pcos I have and feel good in my…

Yes do this!!!! What you are doing is dangerous and not safe at all!!!! I hope you are not alone and God forbid if you passout, then what!?!? Im just being real!

Took the words right out of my mouth!!!!

BUMP!!! I plan on getting one this weekend ;-)

At school that morning, I was only in 8th grade and after everyone realized what was going on and that it wasnt an airplane accident....everyone in the building had their eyes on the news.

I completed the program on August 4th of this year and ready to start it back up again next month ;-)

you can add me ;-) I keep it open and on here EVERYDAY!!!