katlou2 Member

I love this statement! We do look at food as a constant celebration. It was brought up in a Weight Watchers meeting once a long time ago. That just because you are eating out doesn't mean it's time to celebrate and for some reason that is how I looked at it for years. Maybe cause when I was a kid the eating out was few and…

This is definately the place for encouragement, ideas and advice. Plenty of motivation, hope you find what you are looking for with us! Take care and have a blessed day!

Hi Brittany, You've come to the right place. This website has tons of advice, information and support. I have been here a little over a month and it is the best thing I have ever done for myself! Welcome and good luck, may you soon find your self confidence again and Congrats on the hard work you put in your degrees!

You're doing great girl! Don't sweat it, or actually go sweat it haha it will make you feel better! xoxo kat

I wish I could help you but I'm really far away :( I totally get needing a buddy though...

SOOOO exciting! I'm so proud of you! You are number 1 !!!!! Wish I could have heard you on the radio!

I completed the day one week one today too and was so excited that I got through the whole 30 min. i actually made it to 1.69 miles! I hope I can stick with it. I would love to be able to run for 30 mintues! Keep it up!

YAYYYY So exciting!!! I have 22 pounds to go to be out of OBese into Overweight! LOL That is great! Keep up the GREAT work!!!

Not me either, BUT my great, great x7 or 8 grandfathers back was! Does that count! hehe. I had the opportunity to visit Scotland and Ireland is my next wish! My boss just got back from touring Ireland last week, her pictures are absolutely beautiful! I can't wait till it's my turn! Hope you find some neighbors, or you may…

L1 D6 did not go very well for me. I was hoping that by now i would be able to get through most of level 1 without stopping but today I started feeling like I was going to puke. Not sure why but I got mad and turned it off when there was about 5 minutes left and took a shower. I'll get back at it again in the morning and…

Beautiful! WTG!

Blonda, I think you rock the house! :bigsmile:

they are sooo right! You will be fine! Stay on track and don't look back! One of my biggest obstacles for years has been this very thing. I do really good for a couple weeks then ONE evening out to a "normal" dinner and all the weight was on the very next day so then it's like WTH why bother, this is just who I am! Well it…

yummy! looks like scones

I sure hope the guy riding his bike doesn't come in for the kill at the end. That would be so unfair and since he is a dude he could lose the weight! Good luck to ya, that 100 bucks could be a new outfit!

that is so sweet!

Thanks everyone for the input! I'm getting up at 5 and going straight downstairs to exercise so no eating prior (like I probably should) but glad to know I'm not hurting myself for eating something right after! :happy:

love this post! I agree with you totally! I just started this site 2 weeks ago and my first week I did lost 5 pounds. I knew not to get to excited it was just water and this week (I weigh in tomorrow) it will probably only be 1 pound but FINALLY I have got it through my thick skull that is normal weight loss. AND it is…

Oh my gaa, I feel like Im totally sucking at this! Day one OK, Day 2 OK but sore, Day 3 I was exhausted and couldn't hardly finish any parts of it. Day 4 I took a break! I will be back at it in the morning hopefully feeling stronger! Have a good day 5!

I don't want to be a downer on the Phentermine but I have to share this. 2 years ago I took it for 3 months and lost 30 pounds it was amazing! I was taking the pills in conjunction with a B12 shot (weekly) I felt great, had tons of energy and had absolutely NO hunger! Had to force myself to eat. This was all through a…

I couldnt get into it today! Day 3 and I was soo tired, I didn't want to get out of bed. Couldn't finish any set and my daughter woke up right in the beginnig and I had to deal with her. Felt it was totally useless today, only sweated a little and I'm hoping tomorrow is better.

OH my that is awsome! You look great! have a wonderful vacation!

yes my legs and butt are really sore, Im walking like an old lady hehe! I thought it went by quicker too! My ticker didn't move to day 2 wonder what I did to set it up wrong...

you can def do this! The people here are great and willing to help! Enjoy your new life and your new YOU!

Day one down! I didn't know what to expect and didn't have any weights so I made it through OK. I will get me a set of weights soon, then Im sure it will be a whole different story! How did everyone do?

I already have you as my friend! Have a good week coming up! Lets be losers together!:happy:

Thanks! Cmcrae and nursee67 we will be some hot chicks after this! I really hope I can stick with it. I mean it's only 1 month. 30 days fly by as it is so we will complete it before we know it!

Just bought mine today at walmart to start tomorrow too! Glad I found this thread, count me in! I hope it doesn't kill me in the morning! See ya on the other side of Day 1 !!:bigsmile:

yep, I think it has to do with Tom too! Here's rooting for a better week starting NOW!

I agree with Marla, you know what it takes! You've had some struggles but you can do it, I think you have a good plan established. Good luck and may you meet your Christmas goal!