katlou2 Member

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  • I love this statement! We do look at food as a constant celebration. It was brought up in a Weight Watchers meeting once a long time ago. That just because you are eating out doesn't mean it's time to celebrate and for some reason that is how I looked at it for years. Maybe cause when I was a kid the eating out was few and…
  • This is definately the place for encouragement, ideas and advice. Plenty of motivation, hope you find what you are looking for with us! Take care and have a blessed day!
  • Hi Brittany, You've come to the right place. This website has tons of advice, information and support. I have been here a little over a month and it is the best thing I have ever done for myself! Welcome and good luck, may you soon find your self confidence again and Congrats on the hard work you put in your degrees!
  • You're doing great girl! Don't sweat it, or actually go sweat it haha it will make you feel better! xoxo kat
  • I wish I could help you but I'm really far away :( I totally get needing a buddy though...
  • SOOOO exciting! I'm so proud of you! You are number 1 !!!!! Wish I could have heard you on the radio!
  • I completed the day one week one today too and was so excited that I got through the whole 30 min. i actually made it to 1.69 miles! I hope I can stick with it. I would love to be able to run for 30 mintues! Keep it up!
  • YAYYYY So exciting!!! I have 22 pounds to go to be out of OBese into Overweight! LOL That is great! Keep up the GREAT work!!!
  • Not me either, BUT my great, great x7 or 8 grandfathers back was! Does that count! hehe. I had the opportunity to visit Scotland and Ireland is my next wish! My boss just got back from touring Ireland last week, her pictures are absolutely beautiful! I can't wait till it's my turn! Hope you find some neighbors, or you may…
  • L1 D6 did not go very well for me. I was hoping that by now i would be able to get through most of level 1 without stopping but today I started feeling like I was going to puke. Not sure why but I got mad and turned it off when there was about 5 minutes left and took a shower. I'll get back at it again in the morning and…
  • Beautiful! WTG!
  • Blonda, I think you rock the house! :bigsmile:
  • they are sooo right! You will be fine! Stay on track and don't look back! One of my biggest obstacles for years has been this very thing. I do really good for a couple weeks then ONE evening out to a "normal" dinner and all the weight was on the very next day so then it's like WTH why bother, this is just who I am! Well it…
  • I sure hope the guy riding his bike doesn't come in for the kill at the end. That would be so unfair and since he is a dude he could lose the weight! Good luck to ya, that 100 bucks could be a new outfit!
  • that is so sweet!
  • Thanks everyone for the input! I'm getting up at 5 and going straight downstairs to exercise so no eating prior (like I probably should) but glad to know I'm not hurting myself for eating something right after! :happy:
  • love this post! I agree with you totally! I just started this site 2 weeks ago and my first week I did lost 5 pounds. I knew not to get to excited it was just water and this week (I weigh in tomorrow) it will probably only be 1 pound but FINALLY I have got it through my thick skull that is normal weight loss. AND it is…
  • Oh my gaa, I feel like Im totally sucking at this! Day one OK, Day 2 OK but sore, Day 3 I was exhausted and couldn't hardly finish any parts of it. Day 4 I took a break! I will be back at it in the morning hopefully feeling stronger! Have a good day 5!
  • I don't want to be a downer on the Phentermine but I have to share this. 2 years ago I took it for 3 months and lost 30 pounds it was amazing! I was taking the pills in conjunction with a B12 shot (weekly) I felt great, had tons of energy and had absolutely NO hunger! Had to force myself to eat. This was all through a…
  • I couldnt get into it today! Day 3 and I was soo tired, I didn't want to get out of bed. Couldn't finish any set and my daughter woke up right in the beginnig and I had to deal with her. Felt it was totally useless today, only sweated a little and I'm hoping tomorrow is better.
  • OH my that is awsome! You look great! have a wonderful vacation!
  • yes my legs and butt are really sore, Im walking like an old lady hehe! I thought it went by quicker too! My ticker didn't move to day 2 wonder what I did to set it up wrong...
  • you can def do this! The people here are great and willing to help! Enjoy your new life and your new YOU!
  • Day one down! I didn't know what to expect and didn't have any weights so I made it through OK. I will get me a set of weights soon, then Im sure it will be a whole different story! How did everyone do?
  • I already have you as my friend! Have a good week coming up! Lets be losers together!:happy:
  • Thanks! Cmcrae and nursee67 we will be some hot chicks after this! I really hope I can stick with it. I mean it's only 1 month. 30 days fly by as it is so we will complete it before we know it!
  • Just bought mine today at walmart to start tomorrow too! Glad I found this thread, count me in! I hope it doesn't kill me in the morning! See ya on the other side of Day 1 !!:bigsmile:
  • yep, I think it has to do with Tom too! Here's rooting for a better week starting NOW!
  • I agree with Marla, you know what it takes! You've had some struggles but you can do it, I think you have a good plan established. Good luck and may you meet your Christmas goal!
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