angbieb Member

Yes, let me give it a go...I'll let you know!

OMG...Yay Hope! Thank you! I don't know why I didn't think of that..brain is not working! My Excel teacher would be so disappointed right now! I'm disappointed in myself! I guess I wasn't looking at Googledocs like Excel...IDK!:blushing: Hope you are AWESOME!!! :heart: ya!!!

Sorry guys for announcing the winner early...even though many of you didn't enter your weights I knew Robert won..because the closest % to Robert was 10.79% and that person entered their weight..after that 8.67% and I didn't think anyone was going to report a loss of over 5 lbs....:heart:

Hey Angus...can you take a pic of your poster and have it on your profile page? I want to see it!

Love this^^^ You went above and beyond!! Excellent!!

Bump!

Angus...you are the best!:love: I:heart: U

Ha...funny Maxi...I love ya!!

Wow nobody is posting...I guess they aren't too excited about weigh in! It's the last day! Who is the Biggest Loser? Geez...lol! I lost 2! Yay!!:flowerforyou:

Thanks for the info! That surprises me about the calorie estimates..does it say under the specs if cal burn goes by HRM?

Maybe you could go on the bike for now until your legs are feeling 100%? So you don't put the added stress on them?:heart:

For example: Normally if I'd lift 5 lbs. for bicep curls doing 15 reps...I'd do 15 lbs. and 8 reps instead..you'd lift as much as you can for a shorter number of reps.

Great job Hope! You did it!!! I knew you could! That is awesome!!!:wink:

Hi Maxi! Do this..... http://www.youtube.com/watch?v=zpotY6rZL4o I do this with the heaviest weights I can, but I don't do it as a circuit I do them individually, like 3 sets of 15 for each lift...w/ heaviest weights I can. Trust me, if you do these, you are going to get nice arms!!:flowerforyou:

Is that 30 min. workouts? How many dvd's? Do they focus on different body parts..like abs...arms..etc.? Sorry..so many ?'s!:blushing:

That's what I was thinking too...a reward for all my hard work! I looked up some with the infinity sign...pretty cool! Good luck on your run hope...I want to hear all about it!! You'll do great!! Great job! Excellent!!

Maxi...you are so awesome!! That is really cool that you are doing Boot Camp...OMG..that is going to be tough!!! You're a tough lady.. I want to get a tattoo...maybe something like...strong on my wrist I don't know..anyone have any ideas? Want to get matching tattoos!??:bigsmile:

I try to even it out...if I go way over I subtract that many calories from the next day. :smile:

You did great today!! How long is Insanity? I want to get that and do it with you!:love:

Great job ladies...today it's 60!!! Oh my gosh...it goes all the way up to 250!!! A...do your legs feel awesome??!!

Yep day 2 A...do it...do it...do it...do it!!!!:smooched:

Come on April! You can do it!

For lunch I had a Caesar salad at McDonald's, came home and used my "lite" Caesar salad dressing...yuck! I feel like this was a bad choice (the dressing:angry: ) I'm mad at myself! Plus the salad was gross...so why did I eat it all? I don't know!:sad:

Thanks everyone! Excellent advice!!

Are you all doing a push up challenge too? I'm doing day 2 of squats today! :wink:

I will do day 2 of the squat challenge too! We can do it together! :o)

I am! So proud of you!! That's when it counts the most is when you do it when you don't have to!! We do love our tuna don't we H?:laugh: I'm trying to incorporate more fiber into my diet too...I don't think I need to say why:laugh: Geez I'm just full of laughs today..lol! I'm going to open my diary again today...I don't…

You deserve a glass of wine Hope! That sounds good!:wink: How did the test go? Do you think you did good?:huh: I hope so!:heart:

I'm glad you're okay April! My thoughts and prayers for those that are in Waco...:heart: :heart:

Okay I will check that out! I know it's good to have pain when you do strength training...but is it to much when it hurts to sit on the toilet? LOL!!!:laugh: