angbieb Member

Thanks Scott! That is great advice!!!

Thanks lilbean! Another great workout! I think I will alternate the two!

I found another great one...I think I'm going to alternate the two... http://www.runnersworld.com/running-tips/strength-exercises-help-you-run-faster

Bump....I'm having some issues with this too...I'm wondering if yoga will help?

Thanks Everybody! With all these ideas I can mix it up a bit! I know a lot of other runners were following this thread for ideas so I wanted to post some information that tufel (MFP member) sent me in a message because is it AWESOME! And it's not posted here...it looks like a fantastic ST workout and best of all you can do…

Thanks everybody...I love you guys!! And guess what? The interview went great! I'm stick in shock at how well it went!! I couldn't wait to come on here and tell you all! I love reading about everyone's day too! It's so funny (and I don't know if you all do this too) but when I read your posts I picture you (everybody) in…

How do you change muscular composition?

Sorry this is off subject but...your puppy is adorable! I have a Chocolate Lab too.. Thanks for the awesome ideas everyone...so many, I haven't got to read them all! I know I can put something together with all this info...thanks so much!

This is hilarious! The part about the trainer! OMG!!!:laugh:

Awesome! Great ideas! I'll check'em out! The one on youtube too! Sounds great...thanks!

Yeah yoga is great! Have you tried Pilates? That makes me feel really strong! On Youtube I like doing the Pilates w/ Denise Austin it makes my muscles feel great!!!

Holy Shoot you're strong! Nice profile pic!!!:noway:

I do volunteer to do taxes twice/week for low-income families. Also, I do have weaknesses that I can think of but not that I would say for a job interview...I'm having trouble with this one...hmmm.

I have taken spin classes and they are awesome...but they aren't easy! I think it's a great idea to incorporate as many new things as you can into your workout and challenge yourself! Have fun!

I'm running a half-marathon in September...maybe sooner, if I can find one I like!:smile: Oh and I was also going to ask...stronglifts 5X5..is that just 5 different weight lifts?

Thanks, that is excellent advice! I liked your funny post too BTW!! The field I'm in...Accounting. Another ? What do you all say when an interviewer asks what is your biggest weakness?

Thanks for the great advice everyone! I'm taking notes! Keep it coming:flowerforyou: :heart:

Ooooh...I'm definitely asking them that!! Great!

Yeah...I'm hoping to get a lot of input on this..especially for leg work, because I want to avoid injury and I feel that if my legs are stronger that give me a better chance!

:heart: :heart: (((Leah))) big hugs! That's what friends are for:flowerforyou: :flowerforyou: :flowerforyou: :heart: :heart:

You too Maxi!! :heart: :heart: :heart:

Oh my gosh!!! LEAH!!!! Yay!!! I'm so happy for you!!! You don't even know! I was feeling really sad about what you were going through...but I didn't want to bring you down more...OMG...yes I just took a deep breath..oh thank the Lord! That makes me SO happy! You just made my day!! I know what it's like being stuck at home…

You can do it Maxi!!! You've got that "never give up" attitude that is required of someone who succeeds and sees it through to the end! You were doing awesome before you left on "vaca" and you only gained one little ole pound! You are gonna rock this challenge! Start today and shoot for a good number next Monday! You can…

OMG...I'm afraid...good bye!

Hey Burt...I was on a thread the other night that you posted on and I thought your name said butthurtz! lol! I had to tell you....I'm sorry, now I see it says Burt...but I thought it was funny!

Leah & Angus...you guys both showed some interest in that youtube video I talked about....I have GOT to tell you...DO IT!!! My core feels amazingly strong today because of it!!! I'm going to do it again some time today!!! Every day!! You guys will not be sorry!!:heart:

iuliamad...I'm not a lesbian..nothing wrong with people who are but I'm just sayin...you have the nicest behind I've ever seen!!!:blushing: Oh and Robert Brownie Jr......I love you...lol!!:love:

Hmmm...that's weird. I just tried it Leah and it worked..I think that is so cool that you were gonna do it Leah! Now your internet isn't working right? You poor girl...you are just having a streak of bad luck! :frown:

Every time you post you crack me up!!! Your profile pic is hilarious too! Brownie guy w/ a cig! Love it:love: I love funny guys!

OMG...that second post right after the OP...I COULD NOT STOP LAUGHING!!!:laugh: Too Funny!!