Bartonsark

I started June at 233.5 and hoping to end it at 225 we shall see but I am at least 6 lbs lighter!! this is a great place to track food and exercise and get encouragement. feel free to add me

in Weight over 200 pounds Comment by Bartonsark June 2013

You can adjust all the daily goals for each thing. I upped my protein and decreased my carbs. just go to my home tab, goals then click on change goals as far as I can tell you can adjust almost all of them.

in Can't reach my Calorie goal w/o going over on protein! Comment by Bartonsark July 2012

Good Job!!!! You look awesome! thanks for posting it gives me encouragement that maybe someday I really will get to where I need to be.

in 5'4" 218 down to 134 with pics Comment by Bartonsark July 2012

Bartonsark Member

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