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5'4" 218 down to 134 with pics

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1911131415

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  • Posts: 509 Member
    you look great, and wonderful story
  • Posts: 127
    Oh wow...you look great.
  • Posts: 203 Member
    OMG!!!! You look fantastic! You go girl, Rock that Red Bikini!
  • I dont see the pic
  • What did you do? What was your workout routine? What did you focus on with regards to food?
  • Posts: 6 Member
    YOU LOOK AWESOME! Job well done! You give me hope! I am 5'4" also and my goal weight is 135. When I started MFP I was 231. It's been that long since I've been in anything two-piece too and I can SO relate! You are absolutely radiant and I'm sure you are proud of your achievement - as you should be!
  • Posts: 737 Member
    omg!!!!!!!!!!! you look so so so good.. almost brought me to tears.... I am around your weight before (lil more at 231#'s) and im same height as you.. and omg to see you at 134#'s is absolutely amazing!! my goal is like 150-160 cuz i dont think i can even get smaller.. but to see you now at almost 100#'s then what i weigh now is so so inspiring! u look awesome
  • Posts: 8 Member
    Good Job!!!! You look awesome! thanks for posting it gives me encouragement that maybe someday I really will get to where I need to be.
  • Posts: 411 Member
    such an inspirtation! great job!
  • Posts: 324 Member
    Wow! Amazing job girl!! I weigh 134 right now and I dont look like that!! lol Thats what hard work and dedication looks like!
  • Posts: 597 Member
    Seriously Phenomenal!

    I started my process at 223. I'm hoping I look that good in a bikini when I hit my goal :p
  • Posts: 232 Member
    WOW....Gorgeous!!! Amazing transformatin! Congrats!!
  • Posts: 369 Member
    You look very good. Congrats to you
  • Posts: 97 Member
    Hot damn, you look gorgeous! Well done, sexy mama!
  • Posts: 8 Member
    Wow!
  • You look amazing!!
  • Posts: 80
    Wow girl, you look amazing, the change is radical! Congratulations! :flowerforyou:
  • Posts: 164
    I'm 5'4 and started at 221. My goal weight is 136. Man, I hope I look that good when I get there too! You are definitely inspiration for me! Awesome job! :D
  • Posts: 102 Member
    That's amazing. You deserve to be so proud of yourself, well done!
  • Posts: 120 Member
    Beautiful!!! One day I will rock a string bikini. Smokin' hot girlfriend!! Congrats!!!
  • Posts: 261 Member
    You are an inspiration! You look amazing! I'm 5'4 and currently down 33 lbs to 219! I cannot wait wear a bikini for the first time ever! My goal right now is to get to 150 and see how I look and feel. Amazing job Hun!
    9.5 lbs to go. Hope it all comes off of my tummy and inner thighs :-) Not sure if I feel more nervous about posting the 218 picture or the 134 pic. Its been 20 years since I had a bikini on in front of a camera.

    218.jpg
    pic.jpg
  • Posts: 13 Member
    so happy for you!
  • Posts: 236 Member
    Omg. Well done. You look amazing. X
  • Posts: 11 Member
    You look fantastic. Keep up the good work!
  • Posts: 192 Member
    You look awesome - very stunning!! Great job!
  • Posts: 19 Member
    WOW WOW WOW!! you have nothing to be nervous about you look amazing!!!!! x
  • Posts: 517 Member
    great job, you look amazing! All your hard work has certainly paid off! Well done!
  • Posts: 156
    You look amazing, awesome job!
  • Posts: 26
    wow you look fantastic - what an inspiration you are
  • Posts: 9 Member
    I say WOW:flowerforyou: and congratulations I know it wasn't easy
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