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Today I had a Dannon Light and Fit Greek Yogurt with 2 scoops of Wild Berry Drink Mix stirred in. 150 calories and 27 gms of protein and it was yummy!
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2 things that might help with that 1) make one of your shakes using water and protein drink mix instead of milk and 2) start taking the supplement Aminogen-it helps your body process all the protein and get it to your muscles. I've been using the products since 2008 and these tricks have helped me. Good Luck!!
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I add the Herbalife protein powder after I've blended everything else in the blender and then just turn the blender back on for a few seconds, long enough to mix it in. That should help. I'm concerned about the amount of whey protein you're getting in the tub from Wal Mart. You need to get at least half your protein from…
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It took me about 7 months to lose the 50#. I've let 10 creep back on, so I'm trying to hit it hard and get them off!! I still do at least one shake every day. People say-how can you drink shakes every day? Because 1) they taste GREAT and 2) I know there is no better breakfast than an Herbalife shake ! :)
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My protein factor is 100 gm and most days I hit between 90-100. It can be kind of challenging to meet the protein number and stay within my calories.
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Welcome to Herbalife!! I have been an Herbalifer for almost 5 years. The products helped me lose 50#. I let 10 creep back on, so I'm currently working on getting those back off. You might want to consider adding some personalized protein powder to your shakes to help meet your protein goal. As far as snacks, I really love…
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I started Herbalife 4 1/2 years ago for the same reasons you did. I lost 50 pounds, gained my life back as well as self esteem. I feel incredible physically and mentally. It is SO worth it!!! Blessings to you!!
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Sign up as a distributor to get a discount. The more you purchase the more your discount will become. I am at 50%. Also, you are buying these products as meal replacements, so you are saving on your grocery bill. Suggestions to help your shakes taste better- add sugar free syrups ( like they use in coffee shops) and a…
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Breakfast Shake-White Chocolate Carmel Cappuccino Latte 8 oz skim milk 2 scoops cafe latte formula 1 shake mix 2 tablespoons sugar free carmel syrup 1 tablespoon white chocolate pudding 2 teaspoons sugar free cappucinno powder ice put all in the blender and blend until creamy I add active fiber powder and personalized…