SHOPPINGDIVA

ok i will, but do you think thats not enough calories? i hear sooo many people saying thats not quite enough i dont want to shock my body everyone here its telling them 1200 calories and we are all almost the same weight...ugh

ok can i ask you both a question? somehow i cant seem to stay at my 1200 calories i always go over not much but slightly sometimes on the calories or carbs, sometimes the fat or protein..ugh i cant seem to get it right, im switching things up too.

Hey girl! WELCOME!! We are gonna do this all together, just think of all the support you will have here on this site! Good luck!

I WAS LISTENING TO AN INTERESTING INTERVIEW THIS MORNING WITH A DR WHO WROTE SOME BOOK CALLED SNACK YOURE WAY THIN....THE EAT ALL REGIMEN...ANYONE HEARD OF IT...HE WAS SAYING EAT GOOD CHOICES OF COURSE, BUT EAT SOMETHING AROUND 100 CALORIES EVERY HOUR OF THE DAY........IF YOU EAT ONLY THREE MEALS A DAY YOURE BODY WILL…

just remember.......its NEVER too late to dust yourself off and get back on track....Girl you can do it! We all slip and fall sometimes, now it would be too late if you let this pattern continue for a long period of time, you would find it very hard to get back on the wagon....Try real hard...and tell yourself summer is…

CAN U GIVE ME SOME INPUT ON A NORMAL DAY OF EATING ON YOURE END? I JUST WANT TO SEE IF IM EATING GOOD AND ENOUGH TO LOSE ! THANKS

HEY! CAN U GIVE ME SOME TIPS ON AN AVERAGE DAY OF HOW YOURE EATING? IM TRYING SOOO HARD.....

hehheee...we women are devious! lol except my boyrfiend loves to cook and makes like gourmet food, and tortures me i usually grab a slim fast and run off to the bedroom! Sometimes i backslide and eat a bit!

wow great tips! thanks i needed that :-)

OMG FUNNY YOU SAY THAT, I STARTED DIETING OVER A MONTH AGO BUT STARTED WORKING OUT ALOT TWO WEEKS AGO, SAME THING NOW FOR A WEEK AND I TAKE THE SHOT SO THERES NO REASON FOR SPOTTING, I JUST ASKED MY FRIEND WHAT COULD BE UP WITH THAT! UGH

well nice to hear from you! U have come to the right place, there are tons of nice people out there and we are right there with you going through the same thing. U can do it, hang in there, hop on this site and read and chat with others! Its real encouraging

well, its never too late to start! im kinda in the same boat my boyfriend is a big time cook and he loves it....and unfortuantely i LOVE his jambalaya etc......lol hang in there! U did it before and u can do it again.

i had the same dilemma this morning...i just guessed and cooked it then measured a cup of it..lol oh well probably made it more difficult than necessary, but anyways i used splenda and a tiny bit of butter.

lol! yeah i saw the same commercial..........it looked so yummy.........so i ran to the kitchen and ate my oatmeal instead....anyways im not even sure if we have Dennys here anymore!

what is that? bfl? im curious...sounds good to me! GOOD LUCK!

omg sounds scrumptious.......dont deprive youreself......do really good til the wedding that way you can splurge on youre special day!

you have come to the right place! we are all here for the same exact reason, you will get alot of encouragment here and just find that "frame of mind" as i like to call it where you have that drive to lose....mine is to wear shorts and a swim suit and feel half way confident! IM GOING TO DO IT..Remember if you can whip a…

WELL im a newbie too! i find that this site is soooo encouraging to me! it really does help you keep track of just how much youre intaking during the day.........Good luck just pop in for encouragement!

omg me too! i blew it totally daquiri, chinese.......ugh but....i did weigh today and it didnt show gain...i may have jolted my metabolism since im so strict during the week..at least i hope it doesnt catch up! lt me know too please anyone!

yay! good for you! keep it up!

yay! i got it! thanks everyone!:wink:

omg where do i find the signature?

bless you! hehhe i feel silly for that question!:embarassed:

CAN SOMEONE TELL ME PLS WHERE TO POST MY CALORIE COUNTER....LIKE EVERYONE ELSE HAS....THE TICKER? OMG IM NOT THAT MUCH OF A DUFUS! LOL THANKS

KEEP FOCUSED, PICTURE YOURSELF RUNNING AROUND WITH THE KIDS AT THE PARK OR SLIPPING ON A CUTE PAIR OF SHORTS U SAW AT THE MALL! U CAN DO IT!

hi! how long did it take you to lose this much? i was looking at the date you joined in july 08? you have done great!

WOW THATS AN INSPIRATION!

if you dont mind me asking, how much did you start off at?

thanks so much i was hoping i didnt blow it all this time i have a huge glass with water and ice and i just sprinkle enough crystal light for flavor.

yay! thanks for the info!