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Thanks everyone for taking the time to post, I will take on board all the suggestions.
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Bump
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By some Fennel from grocers and chew it, beats any chemist product and tastes good to :)
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Hi Pete This is the second time I have re-started my diet but on the last attempt I lost 35lb. Based on my last diet it kind of worked out that for every 8lb I lost, the plateau kicked in for around 8 days. After every 8 days the weight loss kicked in for another 8lb. Armed with that knowledge, the plateau does not phase…
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It means that your replying to you own topic in order to cause it to move back to the top recent posts. Lets say that you asked a question a few days ago and you never got a reply but you felt it was important enough to recieve one, you may type 'Bump' in a reply to your old post to move it up making it noticed again. The…
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Wow you look incredible, very well done!
