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Feel free to add me. I would like to lose 55 pounds and am 55. I am fumbling through this community board but love MFP for keeping me honest....when I use it. Would enjoy encouraging you if you can friend me!
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Hi - I keep sliding from Vegan to Vegetarian, but Vegan is my goal (hopefully full time by the end of 2015). Anyway, I'm interested in how much calcium I get and noticed above that "gypop" said, "...started using MFP to track protein, iron and calcium more than calories." Can anyone tell me how to see how much calcium we…
