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I already do this. :)
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Ah, yes, my goal has changed quite a bit. I joined MFP last year, but didn't start using it until last month haha! Trying to lose 30-40 lbs by June. I need to update that thing. I changed my MFP app on my phone from "sedentary" to "active" and it bumped me up to 1300 calories a day.
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bump?
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Personally, I run every day because eventually I'd like to get in to distance races and whatnot. I haven't started strength training at all. From just running and calorie counting, I've dropped 10 lbs in a little over a month. Running burns calories and helps build calf, thigh and butt muscles. But I do recommend combining…
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I myself have got 50-60 lbs to lose. It's getting easier as I go along though! Good luck! :D
