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does anyone else have the problem that they cant seem to drink enough water? or sugar free drinks? I'm not a big drinker and I find 8 glasses of anything a day hard :/ Any tips how to make sure I get these 8 glasses?
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well I've been on MFP for over 2 months now and my calorie intake is guided at 1200 calories basic and then obvs the additional after the exercise. It's not the diet because that's going fine, I just wanted to increase my exercise a bit more because I am quite a lazy person aha
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I'm actually crying right now. ahahahahaha
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This brought a tear to my eye. So lovely and you do look fantastic!!!
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Thanks everyone :)
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Thanks for that :) and I'm from the Caerphilly area you know it?
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Thanks for that :) and I'm from the Caerphilly area you know it?
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Starting weight 170 lbs
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Hi can I join? I'm from the UK though so I'm not sure when thanksgiving is aha (sorry) I'm Verity and can I be in the 6-8 pounds category?
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Hey Kelly! your two boys sound so sweet! My sister is severely Autistic so I get you on the high energy levels! I'll be your friend and act as a motivation! :)
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Thank you aha looks like your doing really well with your 66lbs lost! so you were an emotional eater too?
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Hii jill I Know what you mean with eating large amounts. I can't stop myself from being an 'emotional eater' either. I think I'm just awful with willpower! Sam would love to help you reach your goal :)
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wow. sounds lovely to be honest! I'm not quite sure whether I should start an actual diet or carry on what I'm doing for the moment, I just don't want to plateau because I'll knock my confidence I think. I'm not sure though
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WOW!! You look fantastic. Such an Inspiration! Created by MyFitnessPal.com - Free Weight Loss Tools
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I tried running the other day and I broke my headphones so gunna try again soon :) and what is the Atkins diet? I've heard a bit about it but nothing major x
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wow! you look fantastic!! :) x
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Hiyarr! I'm a newbie too! Started a general healthy eating plan and some increased exercise a month ago and lost 12 pounds so far. Would love any tips off anyone :) x
