ilbdaycakesli

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  • What's a 30 day shred?
    in 30 day shred buddy. Comment by ilbdaycakesli January 2013
  • Looks like I'm the shortest in the bunch so far. I clock in at 4'10"! Coming along nicely on my goals. During Feb. I picked right back up with going to the gym several times a week and control my portions (mostly) using MFP. My goal weight is 100 which I hope to reach by around May-June. After that comes maintenance?
    in Fit and Fun Sized (those under 5'4") for March 2012 Comment by ilbdaycakesli March 2012
  • Yeah, one would think starting this new healthy eating thing would smooth out tummy troubles! Now I'm taking a capsule probiotic and belladonna-phenobarbital to stop the constipation-diarrhea-gas-cramps cycles I've been going through. >_< RE: original poster have you tried probiotic capsules? Make sure they are enteric…
    in Constipation Comment by ilbdaycakesli March 2012
  • Make sure you are getting all your liquids in. That fills you up. Plus sometimes craving for hydration is felt as hunger. And as others have suggested ease yourself into this slowly.
    in Can anyone help?! I'm starving... Comment by ilbdaycakesli February 2012
  • Go to a PCOS specific website such as this http://soulcysters.com/weight_loss.html This is just one website of many.
    in PCOS and weightloss. Comment by ilbdaycakesli February 2012
  • In the summer time I like to make avocado dessert. I put a Hass in the stove and let it get really ripe. Dust off the blender. Add some ice cubes and crush them up. Add avocado, low fat evaporated milk, fat free milk, and some sugar substitute. I used to use condensed milk + whole fat milk but I know it is so unhealthy. If…
    in Avocados? Comment by ilbdaycakesli February 2012
  • My fave when it comes on my Pandora is LMFAO "Sexy and I Know It".
    in Gym Music Help!! Comment by ilbdaycakesli January 2012
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