katharine1980 Member

wow that is amazing!! you look fanatastic! Congratulations!

Congratulations on hitting your goal!! You look amazing!!!

I'm sorry your family isn't being supportive. You look great. Stay strong

Amazing!! Keep up the good work!!!

you look great!! congratulations!!!

I agree. Elliptical is better for your knees and back, and less weight bearing. You can burn just as much doing the elliptical, as you would the treadmill/

Looking amazing, congratulations on such a major accomplishment!!!!

amzing job!! Congratulations!!

you look fantastic!! keep it up!!

trying your recipe tonight!! what do you serve it with?

:heart: :heart: thanks everyone. All of your words mean alot, and your all right. i have been punishing myself , and making it worse, and making excuses. I made a promise to myself, that today was the day to start and take charge of my life. :heart::heart::heart:

Best NSV hands down!! <3 Keep up the good work.:smile:

im in!! i did the south beach diet and lost alot of wt and im looking to get back into it. I would love to do it together!!

9/15 weigh-in 209 started challenge at 213 down 4lbs

im down!!!

Very excited for the first weigh-in!!:flowerforyou: Weight lost to date is 3lbs!! :glasses: Beginning weight 9/1/11 214 Current weight 9/8/11 211 Goal weight 12/22/11 180 9/1: 214 9/8: 211 9/15: 9/29: 10/6: <<<mini goal weight ___>>> 205 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 190 11/10: 11/17: 11/24: 12/1:…

so is today a weight in b/c it says 9-8 on the chart. my weight today is 211 if it is?

Great Chart Falisha!! thank you for doing such a wonderful job!!

MFP'er: age: 31 height: 5*3 weight: 213 bust/chest: 38D waist: 35 hips: 48 1 mile=10:00 Hi My name is Kate. Im 31, wife, mother, and registered nurse. I go to school @ night for my masters. I love my job, my family but i just want to be happy with myself, and that requires me to be fit and healthy. I would like to be…

there are alot of research studies that have linked it to weight gain, especially in the midsection, as well as other side effects. i need to stop b/c i drink it everyday all day. today i drank 2 but i have 2 huge bottles of water i am drinking now. so we shal see lol. fingers crossed i hope this works!!

:heart: im totally in!! This could not have come at a better time!!! Current Weight (As of today): 213 Challenge Goal Weight (for Sept. 1st): 214 Weight Category: Reduce 9/1: **start of challenge** 214 9/8: 9/15: 9/29: 10/6: <<<mini goal weight ___>>> 205 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 190 11/10:…

You know what you guys are totally right!!! Whatever happened before happened before and cant be undone, but heres to my future in fact here is to all our futures of being fit, and healthy!! Today i am making a choice to put myself first, eat healthy, drink water, and get to my goal. i would like to be 160lbs by next…

Congratulations!!!!

im currently 198 and i wear a size 12. i think weight and also how many inches lost determine size, b/c for awhile i was losing the wt but it didnt affect the size of my clothes rt away but litte by little it did. At 252 i was a size 18. Hope this helps

thank you all for your kind words. im feeling better already. i have mad a choice that starting tomorrow i will back in my strict mode again, and to not look behind me to only go forward. xoxox

thanks everyone. You are all very kind!

Eggcellent! Keep it up! You are an inspiration!

thank you sooo much!

Hello ladies, I have a 14 month old son, and we will be TTC this year. So i need to shed about 40lbs before that can happen. I look foward to chatting with you. Kate

Hello ladies, I have a 14 month old son, and we will be TTC this year. So i need to shed about 40lbs before that can happen. I look foward to chatting with you. Kate