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IN DESPARATE NEED OF HELP
Hi Everyone.... I need help before i go off the deep end. I loved myfitnesspal and i was so successful on it. I started last feb and went from 228 to 198 i was so proud of myself. i gained it all back i just stopped everything and i feel terrible but i dont know what to do, i need a good kick in my *kitten*, and i need to…
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Diet Pepsi Addiction!!
I am seriously seriously addicted to diet soda! I really want to cut this habit. Has anyone been in the same boat and done this? How did you do it?
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Fell off the wagon need help getting back on.....
I hit onderland in may i was so excited!! i had promised myself to never go back again. But here i am sitting her at 213lbs. And i dont know how the f*** i got here again. Its like i dont care but i do. Everyday im say ok im gonna start tomorrow im going to start tomorrow but i havent been able too. All i want is to get…
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Feels defeated! :-(
i have successfully went from 252-198, however i have slacked off on my diet. And i currently weigh 204lbs. I know i am making bad choices but i do it anyway. I need to SERIOUSLY get out of this funk. i need advice and help fast, and words of encouragement. I need to snap out of this funk and continue on my journey. Help…
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Help me please. Need motivation.
I started my journey at 252lbs, since 6/10 i have lost 54lbs. I currently weight 198. I never strayed i was strong, and motivated until memorial day weekend. I have not gained weight but i feel defeated and i need help to get back on the wagon. it is so important to me to lose another 30lbs at least. I just need help! lol…
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HOW OFTEN SHOULD I WEIGHT MYSELF
Im obsessed with weighing myselfe everyday!! How often do you wt yourself?
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Starting over.
I think i keep fooling myself into thinking i am smaller then i really am. I was doing such a good job in chaning my life style and working out, but i keep sabotaging myself. And i gained 4lbs back now. but for 2 months now i have been playing the same 5lbs not reaally moving forward or making any changes, and i saw a…
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Mini goals
stupid question i see alot of you have mini goals in your posts how do i put them in mine so they always show up? xo kate
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What is your favorite weightloss snack??
I need ideas for when im at work or out and need a quick snack.
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Had a bad week and a half but now im back
I managed to still lose a 1 lb but i should have lost more. this happens all the time to me i am on a good streak and then i take a step back. i have been stress with graduate school, but now im done until September im going to devote the rest of my time to losing wt, my goal is to get under 200lbs by Christmas. Thank for…
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Had a bad weekend!!
Between my sons 1st birthday and fathers day, it was not my finest moment. But today is a new day and im not going to look back, im just so mad at myself!!
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Had a bad weekend!!
Between my sons 1st birthday and fathers day, it was not my finest moment. But today is a new day and im not going to look back, im just so mad at myself!!
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When do i change my calories?
It says to have 1680 calories/day but when do i change that? do i stick to that until i hit my goal or do i change it as i lose weight?
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hello everyone
Hi, im Kate, i never had a problem with weight until i had my son, now i feel like this weight will never come off. im 30 and i am just fed up with feeling like this, i have already lost 20lbs, i would like to lose 50 more. I hired a trainer and i am going to the gym 4-5 days/week. any tips or advice are most appreciated.
