Had a bad weekend!!

katharine1980

Between my sons 1st birthday and fathers day, it was not my finest moment. But today is a new day and im not going to look back, im just so mad at myself!!

amylynna1

Dont be mad at yourself. Each day is a day to start again!
You have learned from your expereince and the wonderful thing is today you have the choice to make it an amazing day!
Good LUCK

ErinGiam

Oh don't worry. My weekend did not go well either..lots of eating out and not a whole lot of exercise although I did manage to get to the gym yesterday for a bit.
Like you said, today is a new day. From our slip ups we learn what we need to work on.
Here's to a new week !!

jrich1

Great way to look at it, each day is a new day to start over with

ritodcin03

Don't beat yourself up. Today is definitely a new day! I was way over for my calories both Saturday and Sunday too, and I forced myself to record it all in the food diary. I know now when my weak moments are, so next weekend I'm going to work on avoiding those situations! Good luck this week--we're all going to do great!

jrich1

Don't beat yourself up. Today is definitely a new day! I was way over for my calories both Saturday and Sunday too, and I forced myself to record it all in the food diary. I know now when my weak moments are, so next weekend I'm going to work on avoiding those situations! Good luck this week--we're all going to do great!

Yeah I did on Saturday and cringed when I had a visual of what I actually ate