weightlosswonderwoman Member

I try and treat riding my bike as extra, seeing as I only ride a cruiser anyways... High intensity cardio, for me, involves running in 7 minute intervals for 45mins-an hour (I alternate between an elliptical machine and treadmill) :)

Edward Norton or Nigella Lawson *sigh*

I've just started the 30 Day Shred for the first time today and was wondering if and how everyone is logging it on MFP :)

J-E-doubleS-I-C-A! What does that spell?!

-2kg And it wasn't easy.

6 Maybe 6.5 on a good day?

ANASTASIA IS AMAZING! But I only own it on VHS :(

I have three... Fight Club, Rocknrolla and Wanted

Download any of the Ministry of Sound: Running Trax They're gold! :)

18 years old, 5'2" exactly and down to 136lbs :) Looking for motivation and support, as I'm glad to provide it in return xxx

Lactose intolerant here! Which means I've done a lot of research I still eat dairy, just dairy products that have had the lactose broken down into simpler forms of sugars. I read that eating and drinking these products can be beneifical to everyone- not just people like me. Dairy is hard to digest for everybody, so using…

Sometimes I get a teaspoon and take a scoop from the jar of minced garlic... Don't judge!

Kinda takes the fun out of building up the courage to go talk to someone.... But that's just my opinion (:

A hug = a handshake for me Hugs just come naturally :)

How about a "Graze Box' AUS?

Oh, Random fact.... I'm lactose intolerant -_-

18 :) All of you can feel free to add me I la-la-loveeee the MFP community x

I tried making a vege-cupcake once It tasted putrid. Never again!

Just a tip for ditching soft drinks.... STICK WITH IT! At first you will feel so tired and crabby because of the lack of sugar... But after a week or so, your body will feel less bloated and AMAZING! Trust me, I would know Lost 10kg from going off soft drinks before joining MFP :)

Well done! What does your spouse think of your new look? ;)

A big bowl of nachos followed by a caramel sundaes with nuts... I'm lactose intolerant, so this is never an option :(:(

Of course! Not that you need it.... Look at you! HOTSTUFF!

I'm up for it! Sounds great!

Feel free to add me! The sense of community at MFP will keep you on track :) We're all in it for different reasons, but we all have the same goal! Good luck with yours -Jess xx

As am I! I think I know what's going on my Christmas/ birthday wishlist!!!!

I've recently cut out sweets and soft drink from my diet! Did well for a couple of weeks then relapsed and ate 3 subway cookies... But you know what? It was a blessing! My body wasn't used to the sugar and it made me feel physically ill. The sugar cravings are bad for about a week and then you feel on top of the world!…

Greetings from Downunder Jonathan! The difference between MFP friends and real friends is that we share a common goal! If you're struggling to stay positive or motivated...there's always someone you can talk to! It can be a difficult journey, but not one that you have to make alone Best of luck x

Why does rain drop but snow falls?

I'm Jessica too! Comfort eating is the worst. It was what I did to survive an emotionally crippling relationship too, so (sorta) know where you're coming from. Good news though! All of your new friends on MFP (including myself, if you'd like) are here to help you stay positive and motivated! Good luck fellow Jessica :)

I'm in Australia, so if you're willing to walk that far..... JOKING! I'd love new friends on MFP Feel free to add :)