orchid1602

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  • Travistock & Angel – I think I am doing ok in terms of fruit/veg/protein. I tend to eat simple meals like roast chicken and veg on the side, so not hard to track. I am not weighing foods, but I am fairly confident I am not under counting as I tend to buy small portions and scan labels, i.e. I would buy a piece of meat for…
    in Help and Advice Needed Comment by orchid1602 March 2013
  • Thank you for you replies, much appreciated :flowerforyou: I probably fall into "somewhat mobile" wheather permitting I take my DS2 for 1hr walks and do quite a bit of cleaning/gardening. Back to work in two months though,so it will quickly turn into sedentary :embarassed:
    in Help and Advice Needed Comment by orchid1602 March 2013
  • bump :flowerforyou:
    in Help and Advice Needed Comment by orchid1602 March 2013
  • I did the 30DS for about 10 days and was really enjoying it. Unfortunately it absolutely killed my knees so two weeks on and I find going down the stairs still really painful. It's a great workout though, hope you get the results that you want :-)
    in New to this site. Starting 30 day shred tomorrow! Comment by orchid1602 March 2013
  • Hi everyone, I am 33, I have two boys, my youngest is 3 months old. Two pregnancies in five years and I have balooned from a size 8 (UK) to 16. I am 5ft6in and 214lb. I have tried low carbing for the last two months, which didn't really work and almost any diet under the sun in the past. Nothing seems to give me any…
    in Add eachother for support? Comment by orchid1602 March 2013
  • I am a much older version of your twin :-) Age: 33 Height: 5ft6in Start Weight: 225 Current Weight: 214 Goal: 155 Goal:
    in Find your twin (new version) Comment by orchid1602 March 2013
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