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I did it a couple years ago I think using this: http://www.designbyvh.com/myfitnesspal-export-data/
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Here is the graph
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Actually it saves a few keystrokes here and there: my clipboard automatically closes after each copy and can also auto delete each entry after you copy it. I can even add more features in the future like having it listen automatically as soon as It launches or perhaps even have it launch mfp from the background each time…
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I wrote to the MFP developers because this would be way more handy if it were Integrated right in the app itself... Maybe they'll add it to the Premium version?
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Haha.. Thanks for liking my voice.. My other dubious claim to fame is a Seinfeld Festivus carol: https://youtu.be/6nAaYubpBgI ... Or here is an old polish song I did when my voice was better: https://m.soundcloud.com/terpitronic/nie-placz-11-20-2014
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Googles speech recognition seems better than apples so it might not port well but for myself I find this really handy so that I don't have to remember what I ate until when I have time to enter it in MFP later. It works even better if you speak specific brand names. You still have to tweak serving sizes a bit but it is…
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A really light lunch for me is a Wendy's side salad with little or no dressing and 4 chicken tenders or a Go wrap.
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Hello from Buffalo! Tim Horton's used to be my diet nemesis but we still love their coffee!
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I started using a cheap fitness tracker to track my sleep and found that I was very restless during the night. I used a very low dose melatonin for short term use with my doctor's permission and found that it helped reset my sleep cycle. If I don't sleep well I seem to have a lot more trouble controlling my appetite and…
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I am on an anxiety med too.. I hated doing it but I almost totally cut out caffeine.
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I am on some mental health meds too.. I have been working at it for about 2 years now and average about losing 0.3lbs a week. It's a very slow process but the best things that have helped me so far is eating a lot more veggies, cutting bread way down, eliminating margarine, eating more bananas, keeping my sodium no higher…
