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Cals vs Fiber
I had two years of old mfp data that I exported and then did some polynomial curve fitting to the daily cals vs fibre data. I was surprised that it looks like my calorie intake gets curbed at about 30g which is pretty close to what the experts recommend for a 200 lb man.
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Voice logging in MFP
I made a simple voice clipboard for Android that seems to help speed up entry in MFP if I am in a hurry: https://play.google.com/store/apps/details?id=com.rfo.voxclip Here is a video of how it works, but it is actually faster if you click on the left side of the mfp widget to get back to where you left off..…
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Voice Clipboard for iOS?
I made a simple voice clipboard for my Android phone that I use to log stuff quickly during the day and then when I have time I copy it all into MFP. I was wondering if anyone knows if there is something similar already for iOS that my wife could use on her iPhone? I have been looking all over the Apple Store but didn't…
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Almost there
I use mfp periodiocally to check my nutrients and also use a simple food diary to manage my daily intake.. It's taken me over a year and a half but I think I am finally feeling better after struggling with weight gain from medications, poor diet, stress, etc... I was 220lb at 5'9" with 40" waist and now I am at 203lb with…
