elisejerry

squash

I'm bumping this to make tonight.:happy:

Thank ya'll for the suggestions. I never thought about swimming, or carrying some weights. We have a gym at the hospital that has a pool in it. I'm going to call my doctor and see what he says about that. :flowerforyou:

I had back surgery (replaced 2 disc in lumbar) on Dec 27,2008. I am doing great, but I really can not exercise. I am walking 2 miles a day, but it is slow. I can not bend, lift anything over 10 lbs., sit for more than 20 minutes, or swat. I was wondering if anyone else had any ideas on anything else I could do. I am very…

I have found Sara Lee 45 cal and delightful. It is wheat and it is wonderful. It has 90 for 2 slices. Hope this helps.

Thank you so much.

I saw the meatloaft muffins recipe the other day and now I can't find it. If anyone could help much :heart: to you. Thanks!

queensryche

I know what you are going through. I am a nurse and one morning I woke up and could not walk. I had 1 ruptured disc, and 2 herniated disc. I could not feel my left leg. Well I had to have my back fixed. They replaced the ruptured disc, shaved the 2 herniated disc, and metal from L1 thur L5. I'm am slowly recovering. I…