SharadaRose Member

mmm I like cake. you could fit 2 of you in those pants

well that doesnt sound right does it LOL:blushing:

Protien but mix it up or you will get sick of the same things over and over. I love nuts peanut butter ect..

Your a happy looking Dad.

you have beautiful cheekbones

I like faries!! :laugh: An no they are not long You are standing by a wall

you have long lashes

[ "be prepared for SADS too...get some florescent lights in your house or go tanning for a few minutes a week...vitamin deficiency is horrid in winter." [/quote] Talk with your Doctor about starting a Vitamin D3 supplement. It is available over the counter. People who tan are increasing there risk of Melanoma by over 75%…

I love and Hate the snow. Live in Northeast Ohio in the snowbelt so yeah we get allot. You however will get more than us. Its pretty to look at its so much fun to play in and I can deal with the cold. I hate driving in it. The County I live in sucks at keeping up on the roads and they never never never salt. I drive an…

Way to go. Thats Great!!! :flowerforyou:

Goal weight on December 31st: 173 12/01: 178 12/05: 177.8 12/12: 175.0 12/19: 174.7 12/26: 177. GRR 12/31:

Six pack for sure. However I'll take flat its better than my current abdominal situation. Baby steps

Exactly! All we all want is a man that shuts the hell up and listens!

A man that can think for himself funny smart helpfull yeah hottness dosen't hurt either and ofcourse a good bedside manner:smokin:

Goal weight on December 31st: 173 12/01: 178 12/05: 177.8 12/12: 175.0 12/19: 174.7 12/26: 12/31:

Crystler 18-20

Thank you much Im 30 ;( jennifermcornett But I will say you look about the same 25-26?

nakabi A child prodigy with an old wise soul

rileamoyer tough pic- 35?

C/min = (-20.4022 + 0.4472 x HR - 0.1263 x weight + 0.074 x age) / 4.184 This is the equation for how many calories you personally burn. Then you can change the calorie amount in the tracker to match.. However I could get the equation right when i did mine. So let me know if it works for you

Very cool. Thanks for posting. :glasses:

Goal weight on December 31st: 173 12/01: 178 12/05: 177.8 12/12: 175.0 12/19: 12/26: 12/31:

Summer is our shortest Season. I like fall don't get me wrong but i could care less if it ever snowed again. Also born and raised here..Northeast ohio Snow belt GRR... But it is a beautiful State!!

Howdy from Cleveland area. Snow this Am. Total BS....But wait 10 minutes it will change :laugh: Friend me if ya like. Any one watch the slaughter last night ? :sad: Poor browns

Chocolate :love: Coffee with cream. though i did cut out the sugar and switch to Splenda. That took some getting used to

:laugh: I know right hahaha. But from me they are use to it. :laugh: :laugh: :laugh:

You weren't alone LOL. Very cool. Nice job!!!! :flowerforyou:

HA thats great! Ya know the last movie wasn't so bad but the first one. Geesh. :noway:

Howdy, and Its okay Im use to it :laugh: Oh and this is for mitch:glasses:

Awe I loved him. Isnt he dead? Loved the Bit about turtle necks..Its like a weak midget choking you. Oh and By the way i too am a post killer