How to measure frame size
![HoLLyZ82](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ce56/8e4d/5f86/86f2/f322/d464/f9ca/a1688e20875706b638e753f680b446628d54.jpg)
HoLLyZ82
Posts: 467 Member
I thought this was kind of cool. The only way to measure frame size that Ive known of was the ol' wrapping your fingers around your wrist. This is a different way. Gives you a chart to check what frame size you are too ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.healthchecksystems.com/heightweightchart.htm#frame
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.healthchecksystems.com/heightweightchart.htm#frame
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Replies
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http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm I like this one better because on the elbow one, I really can't figure where exactly I'm supposed to measure from.0
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Thanks for posting this. Determining your frame size is important when trying to figure out the healthy weight range for a person and takes out much of the guess work. As always, consult your doctor, but this is a great place to get an idea then go from there. :happy:0
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Very cool. Thanks for posting. :glasses:0
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