smurvine

I had never heard of skinytaste.com. Thanks for the info - it is a great resource. The food looks oh so good!!!! Good food doesn't have to taste awfut to be good for you!

Your right. After you avoid a certain type of food, sweets, salty, fried, etc you do not desire it. Before I would crave salty foods. I could polish off a bag of tortilla chips & salsa before I knew what I had done. They key to success is measure, weigh and log everything you put in your mouth.

I only weight in once a week - every Saturday morning before eating or drinking anything.

I can't wait until my legs look so good. I had to stop working out my lower body about two weeks ago when I injured my left knee at the gym. It is still swollen. I try to keep it elevated and iced when possible. I am stuck onupper body ---- hopefully not indefinately..:-(

Congrats!! You look good and you are so close to your goal. Keep it up. You can do it!

Congratulations! You are looking good. Keep up the good work.

Looking good! Keep it up. I agree ~~~~ go Indians!!!!!!