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Hello! I'm 43 and looking to take the best care of my "aging body" as I can! I'd love to be added to this group.
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I have not heard of this idea. Im excited about this. Do you think a daily yougart would help me?
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Thanks for your water ideas but i always drink tons of water. I will usually drink 10-12 bottles of water per day.
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My mistake....must have been an old post I saw about lotion. I have the best buddy anyone could eVeR ask for. My 8 year old daughter. She loves to excerise. She is ThE BeSt:flowerforyou:
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Extra lotion to my skin.....LOVE IT:glasses: That's an everyday thing for me. I manage a tanning salon sooooo I am big on lotion!
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That is cool. Thanks for postin'.
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Don't feel sad!!! You've lost 40 pounds!! That is totally awesome! Go look at yourself in the mirror and smile............look at what you have done for yourself. I am just getting started. I have a long road ahead of me. You're already there. Smile ;)
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WOW!!!!!:flowerforyou:
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That is totally awesome! Maybe soon i can have the same problem!!