sophiesxox

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  • Wow thanks for all the great replies! Just thought id mention i didnt mean to say coke zero was anyway near as good for you as water, cause clearly id be in big trouble if i was having 6-8 glasses of coke a day! I think ill just keep it for those special occasions or when im realllllyy craving the sugar Thanks Again!
  • Ok...i just entered coke zero into MFP and it seems its like drinking water (well almost!) in a 600ml bottle it has... 1.8 cal 0 sugar 0 fat 66mg sodium 0.6g Carbs So why does it taste so good? And why do i have this sneaking suspicion that its bad for me?
  • Yay! Well done! Ive been reading about starvation mode recently too, i thought i was being good by being under in calories but it seems i was wrong! better start eating more...if i have to... :laugh:
  • Hi, Im from Oz as well Good luck with it!
  • Hey! Good Luck, this site is perfect motivation. xx
  • Hi! Im back again! I love this site but i got bogged down with work and uni i havent been on in months. But just reading all the topics and helpful hints people have has roped me back in! I've joined the gym (all womens gym called Fernwood here in Australia and i LOVE it!) and just found out im allergic to cows milk! so…
  • Ive been doing about 200 sit ups a day with weights and my sister tells me that it makes your stomach bigger! i really hope this isnt the case! any ideas?
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