Replies
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Hi! You can add me :smile:
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I'd like to add friends. Other ladies only, please!
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Wow, great time! I don't know about you, but I was still dead from the first one. It made this one feel extra difficult!
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Awesome! Seriously, I can't stress enough how much those dive-bombers KILL me lol
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Yeah, the ZWOWs generally look like they won't be too bad. Than, 5 minutes in, I'm dying lol. Nice time though. It will be a while before I get to this workout, but I'm excited to try it!
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That's what I was thinking. We will do it that way. The first person that finishes it that day can post the thread or I can just post them once I finish if that is easier.
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I tried to do my make-up after and my eyeliner was wobbly because my arms were shaking so much, lol
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Wow! Awesome job, all of you! The dive-bombers killed me too. I think they were the hardest for me. Planning to do ZWOW #2 tomorrow, except I don't have weights, so I'll probably sub the dive-bombers :grumble: dive-bombers...
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Check out Tara Stiles on Youtube. She's awesome. And it's free :)
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blodk66, Definitely let me know how it goes. I may do the next one tomorrow or stick with Yoga or something lighter depending how I feel after today's ZWOW. Or maybe re-do this one? Eh, we'll see. Ladyjoie, I know what you mean. I felt soooo slow following Zuzana. I felt slightly better that she was breathing almost as…
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larsensue, I log the workouts as calisthetics. I don't know if that is perfectly accurate, but it seems closest. Plus, the results are really the important part, not necessarily logging that is absolutely 100% accurate to every workout. Let me know if that answers your question, K
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amysteri, I know! I was so glad to find Zuzana again! No, we don't have to do the same ZWOWs. I am just posting them in order on the group page since I am doing them in order. Feel free to skip ahead or go out of order and post your own threads for whichever one you are currently on. There may be others who wish to go out…
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The workouts are usually 15-30 minutes. Not too long :)
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Ok. So I did the first ZWOW and it is INTENSE! But don't let that stop you. It was hard to get through, and I did some beginners modifications for a couple reps at the end there, but once it's finished, it feels great! Also, I did this…
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Hi! I would be happy to be your friend. I'm not always perfect (as you'll see if you check my diary), but I am more than happy to give support :) Also, I am planning to do Zuzana's ZWOWs starting tomorrow and if you wanted, you could do them with me... I posted a thread about it, but basically, they are exercise videos…
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What's your name? Krista Where do you live? Mexico City, Mexico What are your food vices/ cheats? Carbs, Sweets, Cheese What do you think is holding you back from being in your TOP shape? Always feel hungry What's your favorite exercise? Yoga, Jump Rope, Running What exercise would you like to try this year? Different…
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The Monique Lhuillier is gorgeous on you :)
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HI, Mine is open. I have over the past few years varied between omnivore-vegetarian-vegan. Right now, I try to eat mostly fruits and veggies. I don't always to so well though lol If anyone else wants to friend me, it would be nice to have some friends here :)
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Hi peleroja, If you like dance beats for working out, here are some others you could check out: Blade II - Enter The Rave (Darude And Rob Zombie) http://www.youtube.com/watch?v=9zcmb-8qzZQ Tiesto - Maximal Crazy (Original Mix) http://www.youtube.com/watch?v=gNHEW2V9oqY Dubstep Violin Original- Lindsey Stirling- Crystallize…
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Blood is pumping - Voodoo & Serano Link: http://www.youtube.com/watch?v=OaZfdDJ8VpA
