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i was feeling like that too when i first started my 2nd month i was actually in the hospital for dehydration twice!! but i drink about 8 cups of water & a gatorade while im doing insanity & i increased my calorie intake to 1700 a day & i feel a huge difference!! plus before you work out eat some fruit or a slice of bread…
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you are getting the right amount of calories, im in my 2nd month & at first i would get really dizzy & faint while doing my insanity workouts but i increased my calorie intake to about 1600 to 1800 a day & im doing good. Remember you're metablolism speeds up so it's ok to eat but watch what you eat.. When i first started i…
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insanity is great i have gotten great results from it, however i had calve problems from the first month & i do have pelvic problems due to my last pregnancy.. But what i did is skip the workouts that were hurting my ankle or pelvic & substituted with jogging. Insanity is not made for everybody & give it what you got i…
