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This is weird but I always run with music, I hate running without it, BUT during one of my 5ks, my ipod shuffle which I thought was fully charged but was NOT, died about 2 minutes into my race, and I ended up getting my best 5k time on that one!
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thank you! :drinker:
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<this is ginger, my 4 year old rescue pup! i dont know what she is exactly, supposedly lab, boxer, shepherd. all i know is she is the best and i love her more than anything! I am currently raising money for the organization "Running for Rescues"!! I am going to be running a 10k on October 21st and the money I raise for…
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YUM!!!!!!!! THANKS! :)
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I had mine out in June and had a lot of protein shakes like this: Cottage cheese 1/2 cup Protein powder 1 scoop Sugar free fat free pudding mix about a TBSP Water 1 cup Ice Blend it up and it's just like a milkshake but only about 200 calories! Soooo good :)
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yum!! thanks!
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The same thing happens to me, but it clears up when I use Murad Clarifying Cleanser!! Its specialized for acne and even though I dont have acne I do break out from sweating a lot during my workouts. Its expensive but you can get the Acne Complex® 30-Day Kit from sephora that includes - 0.33 oz Oil-Control Mattifier SPF…
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LOVE THIS THREAD!!! AND IM SOOOOOOO HAPPY FOR YOU GUYS!
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I am in Lexington!
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congratulations!!!! such an amazing accomplishment!!!! :flowerforyou:
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At my house we usually mix in chopped roasted red peppers and small sweet peas, which is awesome but the other night we had no peas so my bf put a little spaghetti sauce in and his words "that was the best rice I ever ate" lol :)
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LOVE YOUR DRESS!!! Where did you get it??? The shoes are awesome too !!
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Made this tonight and it was awesome! I used diced tomatoes instead of salsa and lite sour cream instead of fat free..... I did 6 servings at 366 each! So good and I'm stuffed :)
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wow you look so beautiful!!! great work :flowerforyou:
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Thanks
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Jenna marbles is the best!!
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I did 3 miles yesterday and this challenge made me decide to take my dog ginger for a 4 mile walk/ run this morning!! She loved it just like Andy did! :)
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I'm in for a few miles in the morning! I am so sorry for your loss... they are the best friends u can ever ask for :cry:
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YUM!
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:flowerforyou: YOU LOOK AWESOME!!! CONGRATULATIONS HOT MOMMA!
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I haven't been to Bahamas so I am no help, but IF there are snorkeling or sting ray excursions I would definitely recommend........ and I personally loved horseback riding growing up so doing that in the Bahamas would probably be my dream come true. BUt i agree with the above post that going to a beach is the best. Either…
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YOU REALLY DIDNT JUST MAKE MY DAY WITH THIS YOU MADE MY ENTIRE YEAR!!! IM DYINNGGGG :laugh:
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WOW!!!! OMG IM CRYING WHERE DID YOU FIND THESE!!!!!!!!
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spaghetti squash with pesto is like my favorite thing in the world!!! you will love it!
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I LOVE the stuff! now i know what im having for dinner!!!!!!!!!
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great work! :flowerforyou:
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BURN IT DOWN linkin park
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hot damn!! keep up the great work!
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how many calories ? :laugh: just kidding :flowerforyou:
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Is it just me or are the pendulum lunges in level 2 HARD? either they are or maybe i just have no coordination cause i feel like im wobbling all over the place
