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polar ft4 users question
i have a polar ft4 and i remember when i set it up it asked for my weight but now that my weight has changed, how do i change it on my hrm? is there somewhere to go to change it or do i need to take the battery out and reset it or something? im sure my calories burned is a little off since im a different weight than it…
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Spinach in smoothies?
Can someone please explain to me if it's true that you can't taste spinach in a smoothie? I have noticed lots of recipes with spinach in them and I bought a bunch today and want to try it but have this feeling it's gonna be gross lol, I need reassurance and recipes!
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Heart Rate monitors?
I use the cardio machines at the gym a lot and then log how many calories I have burned using that, but how do I know if it is really accurate? I am thinking of getting a heart rate monitor / calorie counter and am looking for advice on whether they are worth it and if they tell a different number than the calories burned…
