KimVanHorn

I had the same problem and it turned out that, even though I thought I was drinking enough water, I wasn't. And it caused me to be dehydrated and that sent me into a migraine. Now I drink 2 full glasses of water before the workout, 1 during, and another after. Hope this helps.

You're brand new! Welcome!

I had the same problem. Doc said my iron was low. I started taking Iron and lots of B vitamins. I felt like a new woman!

Man, I was really hoping someone would tell me there was magic ghetto booty ice cream. Kidding! Thanks for the tips. Wish me luck!

ok, I just tried the cook hip lift out of curiousity.....HOLY COW that burns! Good stuff!

I am definitely more confident. But most of all, I just FEEL better. I don't get out of breath from climbing my stairs! That was a huge deal for me

cairney - Paul Gross (Darryl VanHorne from Eastwick)

emma - Joanna Garcia

Meredith - Hannah Simone (Cece from The New Girl)

Name: Kimberly Nickname: Pudge Age: 29........ok 34 Location: Bartlett, TN Location you were born: Memphis, TN Favourite Food: tomatoes ultimate lifetime goal: To raise my boys to be good men and to be truly happy Fav Cartoon character: Tow Mater from Cars

wow thanks! If I ever need a pick me up, I'll just read these replies! Made my day :)

HJC - 9.5 great smile

annafonte - 10 gorgeous eyes!

springermad..........great taste in lingerie

stacieannamar ---Jennifer Aspen (Sharon Peacham from GCB)

a guy in jeans with no shirt and barefoot

Hopefully not from her Wednesday Addams days......maybe I need a tan ;)

Darth - I see a bit of David Arquette

LilRedPitVipe = Ashlee Simpson

Hey me too!! Great job!

Thanks! I can't wait to post pics when i make it to my goal!

Count me in! Bikini shopping will be so much more fun with less of me to cram into a swimsuit!

Way to go! You look great!

I'm in the boat with you! I have lost 56 so far but it has fluctuated a lot lately. I gained about 20 pounds back and I am determined to get it off and keep it off!

I'm a mom of 2 boys who are 9 and 10. I had a total of 75 pounds to lose and I'm down to the last 19! Feel free to add me. :)

I also had alot to lose when I started. It was easy to get discouraged. Setting smaller goals was the right way to go. I am almost to my goal and I started at 230 pounds! Feel free to add me. You can do it!