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Photo bucket
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Lost 4lbs of that gain... should be back to normal by fri i hope
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190 lbs... got a shock when I saw this Taken last week, I have no recent body photos. 26 lbs lost... can see ribs! yesssss haha
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You look incredible
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At least five lbs
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bump
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If you need to have a bowl of ice cream every night you are approaching this the wrong way. You need to have treats, not a staple diet of crap.
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Check out the shock absorber bra on Amazon!
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Well done ! amazing!
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thats a big brood!
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Happy Weight: 153 Goal Weight: 148
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I'm at 28.3, wanna get down to 25... it was going well for a month or so... actually lost 5%, but it is stalling now
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Thank you!!
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This is not true, most people are very supportive and willing to offer great advice. Your bad experience obviously did not deter you too much or you would not be on this message board..
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Be excited! Getting healthy is fun
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This is what I plan on doing too. :-)
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Oh, add me...please :indifferent:
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Love this :love:
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Soooooo bad, according to the scales I put on siz pounds. I know this isnt possible and it is water, but it is still disheartening. It was my birthday though so had to be done.
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I gained six this weekend, it pisses me off so much. Usually I lose it after a few days but sometimes I hold on to a pound or two. It is water retention, just drown yourself in water.
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Two wrongs dont make a right
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holy moly!!!
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Or the treadmill on a steep incline.... the cals rack up sooo much quicker than the eliptical
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The smaller you are the harder it is to lose the weight! The first 20 melted off me but im struggling now ! you will have to work twice as hard as someone bigger
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Gotta say, as controversial as it sounds , I agree. The ten minutes I get pleasure from eating a delicious, juicy, mouth watering piece of pizza does not make up for the fact I feel awful in a bikini. Skinny>pizza
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I got a vegan one, which is flavourless (well apart from the taste of sick lol) I wanted one low in cals . I will try the smoothy , coffee ideas they sound great thank you
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Weetabix with alpro soya light ;-)
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Thanks a million for the helpful tips guys, I will try all of these :-) Maybe it is just a matter of getting used to it, on the third day and it isn't as bad as at the start! Thanks again x
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I bought organic vegan powder that cost me a bomb, so not very helpful
