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I'm actually making a workout playlist on 8tracks, I'll post it on here when it's done!
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I agree with the PP who mentioned Aldi... I can easily drop 30-40 bucks and have FRESH produce and healthy food for two weeks! I love having peppers, carrots and hummus for lunch, and I can get all of that from Aldi... seriously, you'd be surprised at all of the food they have now
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If you eat nutrition bars, I highly recommend Luna bars... I'm pregnant, and they have protein, fiber, iron and calcium (and other nutrients in them) and cereal wise? Kashi Go Lean cereals are great too...too bad about the Greek yogurt, in my opinion, that's a great source, and it's way more delicious that regular yogurt...
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THANK YOU, to all of the ladies who replied to this! I'm due in 3 months, and was curious about what to do after baby and with breastfeeding!
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I totally agree... I tried the 30 Day Shred, for a plateau buster, after I already lost 50 pounds and was super tiny... and my god, I did not like it at all... my knees and ankles were KILLING me, and I thought I was in good shape already! Not to mention her "encouragement" was enough to make me wanna puke my brains out...…
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Oh right, because going on a weight management forum and asking questions about work out stuff is THAT outrageous... pretty stupid you went out of your way to post that this isn't google, but I guess that's what happens when you're lame anyways, like previous posters have said, it's similar to P90X, I however have no tried…