Replies
-
My daughter is 21 months and the only time I have is when she is napping or down for the night. I have handed some responsibility over to my husband so that I do have time for myself to exercise. I plan meals at least two days in advance, that way I know I will eat healthy and wont get something quick to pop in the oven.…
-
I ran a half 8 months after I had my daughter. I was bf'ding as well and did up to 17 months. I just had to make sure my running bra wasnt too tight, or it was uncomfortable. It is completely healthy to train for a half when you are still bf'ding, especially b/c you have done a marathon before. That is what your body is…
-
I am struggling to get the workout done......there always seems to be something that comes up. Enough with excuses!!! I NEED to do this!!!! It's 20 freekin minutes! Back on the wagon, not sure what day I am on but I will be doing level 1 when my daughter goes down for her nap. Check in everyone!!! Even if you are…
-
I've been mia for a couple days. I had a massage on Friday and turns out I have a popped out rib, so I was taking it easy for a couple days. I'll be back into it possibly tomorrow. Keep it up everyone!!! Keep checking in!
-
Hey Everyone!!:bigsmile: Check in! Day 10, Level 1 & Circuit one of Level 2. I felt super good after I finished Level One so I decided to jump right into Level 2 and see how far I could get. :laugh: Yahhhh so I got through the first circuit and then thought I was going to die. :tongue: I feel super shakey right now so I…
-
You came to the right place! :happy: We are all here to support each other! No drama! Feel free to add me. I also started a 30 day shred for may if you want to check in there with us. Good luck on your journey!:flowerforyou:
-
Good job!!!:flowerforyou: :happy:
-
Keep checking in Kathleen! We are all here to support each other! Start your 30 days!
-
It's a work out dvd by Jillian Michaels (Biggest Loser). It has three levels, of three circuits. it involves strength, cardio and abs. You do it every day for 30 days.
-
Day 8 Level 1!!! I felt really strong today!! especially in my arms! The pushups are working :bigsmile: Even though I'm on day 8, I still felt challenged today. I give it all I've got. Feels Great!!! Hope everyone had a great workout today!!!:flowerforyou: :bigsmile:
-
There you go! Now you are apart of the group! :bigsmile: We are in the same weight goal etc! Good luck!
-
Maybe stretch out more before and after your workout?? A day off isnt going to hurt either....just get right back on the train the next day. Maybe ice your knees a bit as well. I had to do that when I was training for the half marathon....
-
Just finished Level 1, Day 7. I am so glad that I am doing this!!! I feel soooo good after! I noticed too if I bring my shoulders back more when I am doing the butt kick or jump rope in cardio, I breath so much better! Oh and something I learned also when I am doing the lunges with bicep curls, keep your elbow tight into…
-
I agree! Push ups do suck.:grumble: I still havent gotten onto my toes for them. all on my knees. I'm going to go do it right NOW!!!! Wish me luck! Level 1 Day 7 here I come!!! Push through ladies!!! You are all doing great!! :bigsmile: And I'm proud of you guys for checking in!!! No stopping us now!!!
-
Any check ins today???:bigsmile:
-
Welcome to all our newbies!! :flowerforyou: Level One Day 5 today!!! Yah!!! I was really excited to do it today! I squatted more when I was doing the shadow boxing part in cardio. And my legs burrrrrrned.:bigsmile: That's what I like to feel! Then I know it's working!! I can feel it getting a little easier so I need to…
-
Of course you can. :happy:
-
Yahhhh We have a great group here!! We can do this ladies!:bigsmile:
-
Awesome!!!:bigsmile:
-
Sounds great!! Yah!!:happy: Welcome to the group!
-
Sounds great ladies!! Push through it!!! It does get easier! I promise! Doing some of the easier parts is fine and then build your way up to challenge yourself! I got to a point last time that I was able to do level one then level two right after. lol. I am excited for that day to come again for me! Yah! I'm excited we…
-
Originally from Naicam, now living in Saskatoon. I am finally back to mfp after a pregnancy and 4 months of a new baby. :)
-
Thanks for the invite! Hi I'm Jaylene, 28 and have a 6 week old daughter. I have been on MFP for quite awhile and was able to lose 30 pounds and maintain my weight. I ran a half marathon last year in the Saskatchewan Marathon, skipped this year b/c I was pregnant and now am ready to get back into training for 2012 half…
-
I forgot to check in, sorry guys. I am maintaining which is way better than the gaining. eating a little bit better and definitely drinking more water. hopefully next week will show a little bit more results of how I've been working. Have a good weekend Canadians!
-
Sorry, I didnt mean to confuse people. There is another thread already made that I didnt see by Tasha so I think everyone is checking in there. izzys_mom, can you please repost in the other thread or our Crazy Canucks may not see your post. Thanks! :bigsmile: Sorry I confused it all up.:ohwell: :flowerforyou:
-
I had started a thread too. woops! :blushing: SO weigh in this week was dundundun . . . 136.3!!!bigsmile It's goin back down ladies!!! I however didnt complete the challenge of logging in everyday. i missed a couple there. not too bad tho. so i think thats about a 2 pound weight loss this week!!!! I am very very excited!!!…
-
Hey Tash! I hope everything is ok . . . ???:flowerforyou: I'll be thinkin about you!
-
Ya there should be a new weighin post every wednesday, but if you want to check in more during that week feel free to. we are all here for the support we need right? i need to check in more, for my own good!:bigsmile:
-
I have been having the same problem. Started in Jan 09, lost and maintained 33 pounds and now for the last two months I have been gaining it back. I noticed my food wasnt what it used to be tho, so I have made that adjustment. I have been working out like crazy. I feel good but the scale sure has been going the other way.…
