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Juicing Veggies
Question about juicing.....I am interested in it and want to learn more on how to add it to my meal plan. Is the juice a meal replacement or apart of a meal? or is it a snack? or do you drink it before or after a workout? I started juicing in the morning as my breakfast but I have a feeling that's not what I am suppose to…
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May 30 Day Shred
Hey everyone! I'm back! I was on here before and lost 30 pounds before I got pregnant with my daughter. now I am struggling to get back to how I was before so I started my ever so popular 30 day shred for may. Was wondering if anyone wanted to join me? I find it a lot easier to stick with it when I have to check in. I am…
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I'm back!
I lost 30 pounds using mfp a couple years ago, before I was pregnant with my daughter and am now back! My little girl is 19 months so I have been trying to get back on the wagon for awhile now. I find that I have more challenges this time around, as all mamma's know how difficult it is to manage children and personal time.…
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greek yogurt
is greek yogurt supposed to taste like sour cream normally? i tried it for the first time today and it tasted like sour cream so i added raspberries to it to make it taste better . . . . now it tastes like raspberries and sour cream. any suggestions?
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Crazy Canucks Nov.2/2010
Wow! I do not think that I have actually posted the weigh in thread for a very long time. SO weigh in this week was dundundun . . . 136.3!!!:bigsmile: It's goin back down ladies!!! I however didnt complete the challenge of logging in everyday. i missed a couple there. not too bad tho. so i think thats about a 2 pound…
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Please help my mom!!
Hey everyone!! I have been trying to come up with a few pointers for my mom . . . she is having weight problems and I would like to help her, but I think I need to go one step at time with her. What are some key things that mom could change to begin with??? Any ideas?? I know its a long process so I'm trying to keep her…
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Anemia
I have a friend that is anemic and is struggeling with her weight. I know stuff to get ME on track but I know nothing about anemia in order to help her. Is there anyone out there that has a similar problem? and what does your eating habits consist of? Thanks!
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5 instant burn boosters (Shape July 2010 issue)
Hello out there! I get the monthly Shape magazine and I thought that I would share this little bit that I found interesting. 5 instant burn booster: 1. Close your eyes during core moves on a stability ball. You'll force your muscles to contract more to keep you balanced, which helps you get faster results. 2.After you do a…
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I need to vent!
Hello out there! Today's rant is brought to by - my sister in law. I am slightly irritated and I dont think this is something that I can rant to my husband about considering its his sister . . . so read if you really feel the need. Soooooo I have been on mfp for about a year and a half and I feel that i have done very…
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Crazy Canucks June 16
Thought I would post the thread to get people going. Weigh in today was SUPER good!! 133.8lbs. loss of 1.3 pounds from last week. I'm sooooo happy!!! I bought a bunch of fresh food at costco on Sunday and now I'm trying new things out. I bought some hummas with red bell pepper in it. wow its good!!! the thought of chick…
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Quick question about caffeine . . .
How does caffeine affect your metabolism?? I feel like this is a dumb question that has an obvious answer but I cant decide . . . .
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Jay's Half Marathon Check in
Hey everyone! I am a 26 year old Canadian searching for new challenges in my life. I have been on the forum for a year and a few months, lost 30 pounds and have decided to run a half marathon!! My date is May 30th. I thought that I could start a thread for me to check into(and if anyone else is doing one too, you can check…
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Carzy Canucks October 28th Weigh In
Hey Everyone! I couldnt see a thread made for todays weigh in . . . . today is wednesday right????? anyway my weigh in is 139.2lbs. I am happy to be maintaining my weight. I have been getting into a toning routine and I feel really good about it. congrats to everyone that participated in the water challenge. keep it up!!!…
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Crazy Canucks Weigh In August 26
Hey Everyone!!!! I noticed there wasnt a thread made already so I decided to do it. I hope everyone had a great week!!!! and did well with the water challenge . . . :ohwell: My weighin today is 140.6lbs. So i lost one pound this week!!! yah!!!!:bigsmile: Still losin!!:bigsmile: :bigsmile: Good luck with everyone elses…
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Crazy Canucks Weigh In July 22
Hey everyone!! I didnt see a thread started yet so I decided to do it myself. Hope everyone had a great week!!! My weigh in today is 146.8 lbs. went down a little:bigsmile: I've been so close to my goal weight for such a long time . . . its getting irritating. :laugh: For the challenge I was able to do a workout video a…
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Crazy Canucks Weigh In May 27
Today's the day!!!:bigsmile: Good luck with the weigh in Canadians!!!:flowerforyou: My weigh in: 148.6lbs:bigsmile: :bigsmile: Looks like im back on track. I was able to work out on the elliptical everyday for at least 30 minutes, and lowered my portion sizes. I start a new meal menu today and a different exercise routine…
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I need your opinion
Hey everyone!!! I am needing some opinions on a career venture. I have been stuck in a housekeeping position for two years now and I'm sick of it. :grumble: :grumble: I do have a degree in Geography and am able to make maps. This is not an advertisement for myself what-so-ever!!!! I had an idea to design maps for wedding…
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We Need More Canadians!!
Attention Canadians!! We would like to invite other fellow Canadians to join our "Crazy Canucks" team. :flowerforyou: We weigh in every Wednesday with a new topic titled "Crazy Canucks Weigh In (date)" under motivation and support, results are up the following day. We give a lot of support and motivation when it is needed…
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CRAZY CANUCKS April 15 Weigh In/Results/Challenge
So I thought I would start the thread to have a place for people to post their weigh-ins. I dont mean to overstep!:happy: I'm just trying to help out when i can. Good Luck Canadians!!!! Hope the Easter Bunny was good to you all!:flowerforyou: My weigh in is 149.2:tongue: same as last week. no gain tho, considering it was…
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Just joined up
Hey everyone! I just joined up this evening after talking to my friend about her decision to join the community. She speaks very highly of the website, and so far I have found it very interesting and informative. I just got married this past July so there are a lot of changes going on in my life, and i just wanted to add…
