Quick question about caffeine . . .

Jay_83

How does caffeine affect your metabolism?? I feel like this is a dumb question that has an obvious answer but I cant decide . . . .

lutzsher

Can't remember where I read this . . . but apparently caffeine can aid in slowing your metabolism, or prevent you from burning calories as effectivly . . . it is recommended not to consume much. I've gone down to 2 small cups of coffee in the morning and absolutely nothing else with caffeine otherwise. Just as with anything else . . . moderation is key I guess.

pipinana

http://coffeefaq.com/site/node/6

PixieGoddess

Actually, caffeine speeds up your metabolism. However, it is often paired with tons of sugar and processed junk (think sodas and gourmet coffees) which is BAD. Also, too much caffeine can be bad for people with heart problems.

misslizz6958

Caffeen Reduces. Your
appitite and raises your core temperature
However I can raise the chanse of releasing cortisol which moves fat stores to your belly

misslizz6958

Sry typing on cellphone

misslizz6958

Actually, caffeine speeds up your metabolism. However, it is often paired with tons of sugar and processed junk (think sodas and gourmet coffees) which is BAD. Also, too much caffeine can be bad for people with heart problems.

hense why I only drink diet