Jay's Half Marathon Check in

Jay_83

Hey everyone!
I am a 26 year old Canadian searching for new challenges in my life. I have been on the forum for a year and a few months, lost 30 pounds and have decided to run a half marathon!! My date is May 30th. I thought that I could start a thread for me to check into(and if anyone else is doing one too, you can check in here as well), to make myself accountable for my training. If I know you all will be checking up on me, I know that I'll want to push through!
The plan is to check in everyday, letting you all know how I am doing. And I need all the support I can get, so bring it on!

aareeyesee

I have also lost 30lbs and have November as my date for the 1/2. I also plan to do a 1/2 triathlon in the spring. I figure 30-40 more pounds and I will be pretty good to go. As it so happens training for a 1/2 mara and a 1/2 tri probably will lose my 30lbs as well as let me eat desert too :-) Congrats on your current weight loss. If you have started running already I found the links on this page to be amazingly valuable especially the pace links. Good Luck! http://www.furman.edu/first/fmtp.htm

williams3023

Hey! My wife and I are almost on our one month countdown. We run the Kansas half April 18th. I've got a nice easy 3 miler today...but I'll probably do 4. I got a quality 6 miler in yesterday. This week the training goes 3, 6, 3, 6, Off, 8-10. I'm stoked! Lets go!

Jay_83

Congrats to you all for setting this goal!! This will be a great accomplishment for everyone. I can just imagine myself passing the finish line and feeling so proud. I am very excited about this!! Who knows, maybe I'll enjoy this process and attempt other half or maybe even a full marathon. One day at a time right?
Thanks for the page link aareeyesee!:flowerforyou:

So my start day was Monday(Rest), thenTuesday I did 3.3 km(2miles), Wednesday(Rest), 2.5miles Thursday, Rest Friday . . . . longer run on Saturday . . . I cant remember how long, my schedule is at home(I'm at work). Sunday is back to 2miles I think, maybe 2.5. But I have it all written out on a HUGE wipable calendar that I had bought from the university. Very motivational with a calendar so big!! haha.
My run yesturday went really well, I felt like I actually could have kept going. But I dont want to push myself, get injured and then I cant race. I had really bad side cramps tho. Does anyone have any solution to this? Is it that I just need to stretch my sides better???? I'm clueless to that. I have to get better pants too, they were dragging. my shoes were awesome, I bought Puma ones awhile go. Music set up not so good, my discman was boppin around, I think I finally have to break down and buy an IPod.
Next run is tomorrow, so I'll let you all know how that goes. Thanks for reading!:bigsmile: :flowerforyou:

biokim17

Hi! I am running the Indianapolis mini-marathon at the end of May. I just ran a 10K training run on Saturday, and I was really proud of myself because I'm coming off a foot injury, and I finished the run! But I can definately tell I over did it, I tried to do a 3 mile run yesterday, I made it through a mile, and then walked a second before I just couldn't go any further. Oh well, another day to rest, I'll try again for 3 tomorrow! Glad to have some half marathon buddies to talk to.

Jay_83

Today was a rest day, so I went on the elliptical for an hour, goin pretty easy. Ready for tomorrow.

runnerdad

Jay, check out the runner's club thread - lots of support and advice there!

biokim17

Tom,
I thought your ticker was AWESOME! Hope you don't mind I copied.

biokim17

Ran three miles today. It felt good. Saturday is 7-8 miles!

Jay_83

Ran 2.9 miles tonight. My hubby road his bike beside me. He was very encouraging, asking how I was, any cramping, shins . . . it was good. I went a little faster than Tuesdays run, and I still felt good. Its feels awesome. Feeling like this makes me KNOW that I can do this half marathon!!!:bigsmile:

cornboy72

Running my second half marathon on May 30th. Start my 13 week training last week and averaging 30-31 miles/week. Will be nice to follow others here and see how they progress. Yeah and kick my *kitten* if you see me slacking

chrissyh

First Half Marathon in 9 days!!! Atlanta ING.....


Check out the Runner Club thread for additional support -- lots of runners at all levels.

Channing

Hello fellow Halfers!:flowerforyou:

Jay - I'm also 26 been on this site for almost a year and my first Half marathon is on April 24th!!!!

I'm about halfway through my training, and it is hard to get out there some days, but knowing there is a 13.1 mile race race coming up makes me panic enough to get my *kitten* moving! Rest day for me today.

Jay_83

Wow!:bigsmile: Welcome all the new runners! It's so great to have this forum where we can talk to people in similar situations, from places that we normally wouldnt talk to. So GREAT!!:flowerforyou:
I am also on my rest day today.
Someone just told me that when you get side cramps it means that you are dehydrated. I didnt know that. So now I know and I can fix that problem.
Bought some energy bars yesturday to try out, i ate half before my run yesturday and I felt good, only stopped once to tie my shoe. I dont know tho if it was the energy bar that kept me going, or my husband telling me that I'm doing really good and that hes proud of me. lol. maybe both.:blushing:
Long run tomorrow. hope everyone is staying motivated and getting out there for their runs. Good Luck!!:bigsmile: :flowerforyou:

chrissyh

Check out these threads....new members always welcome


http://www.myfitnesspal.com/topics/show/83318-mfp-runner-s-club

http://www.myfitnesspal.com/topics/show/73592-marathon-newbies-group-week-three

Jay_83

Just finished my longer run today. It went ok, a little bit of side cramps but they went away. Ran 3.1 m (5km). Getting up there. gotta ice my legs and drink my water now.
I was looking into gel packs with my brother, he sells MonaVie. So tomorrow we are going over to his place and he is going to talk to me about it. I had been drinking the juice for joints and it seemed to help my shoulder quite a bit, so I want to see what else he has.
And I get to hang out with my 3 month old niece. I'm excited!!
Have a good weekend!!!:bigsmile: :flowerforyou:

cornboy72

Just finished my longer run today. It went ok, a little bit of side cramps but they went away. Ran 3.1 m (5km). Getting up there. gotta ice my legs and drink my water now.
I was looking into gel packs with my brother, he sells MonaVie. So tomorrow we are going over to his place and he is going to talk to me about it. I had been drinking the juice for joints and it seemed to help my shoulder quite a bit, so I want to see what else he has.
And I get to hang out with my 3 month old niece. I'm excited!!
Have a good weekend!!!:bigsmile: :flowerforyou:

Keep up the good work. Gels work great for longer runs.. Ran 3 in the pouring rain today.. got 8 tomorrow hope I can get it in.

Channing

Sounds like everyon's getting their running in! Great job!
I ran 7 in the rain yesterday, and can't decide whether or not I want to get a short run in today.Hope you're all having a great weekend!

Jay_83

Had my short 2.1 mile run today. I had some side cramps, so not enough water. I tried a gel pack before i went that my brother gave me and i dont know if it helped at all. im sure i would have noticed a difference if it was my long run day. i was more out of breath today tho, but i was going faster that i had other runs, so i guess thats what i get.
im pretty consistant with stretching and icing my legs after my runs, kinda proud for keeping that up cause that seems like something that i would slack on. lol. rest day tomorrow!
Keep it up everyone!:bigsmile:

LandBsdotingchauffeur

Running my 2nd half on May 16th--Cellcom Marathon in Green Bay, WI. It runs through Lambeau Field and if you love the Packers like I do, it's just so cool!! Ran it last year and had a great time and decided to do it again. Did 6 miles in the rain yesterday but finished it and at this point that's all that matters! Anyways, just wanted to say hi!!

biokim17

Apparently there was a lot of rain running over the weekend. I too ran 8 mi in the rain on Saturday. I did a little over 5 mi today, but I fizzled out on the last mile. I should have eaten before I ran this afternoon, I'm sure it was because I was hungry and just low on energy. Keep up the great work everyone!

cornboy72

Freaking sick again.. Missed my long this weekend.. Grrr. Speed work today if I can shake this naggy throat scratch..

Jay_83

Freaking sick again.. Missed my long this weekend.. Grrr. Speed work today if I can shake this naggy throat scratch..

My husband is sick too, at home with a cold. I'm hopin that he doesnt get me sick, b/c i've been doing pretty good with keeping to the schedule for my runs. Just something else to overcome right? I'm just fighting sleepiness right now, might take a nap when i get home from work, but thats kinda risky b/c when i take naps they are about 6 hours long. lol:laugh: And I need to get a run in tonight.

Push through your runs everyone!! Rain or Shine, healthy or sick, push through!!:bigsmile:

Karna6e

Half-marathoner here too.....May 2nd Pittsburgh...w00t!!!!

Anyways, I've been having trouble with runner's knee. I was supposed to run 8.5 on Sunday and had to pull up at 6.5. I've heard orthotics help, has anyone had success with these?

runnerdad

Half-marathoner here too.....May 2nd Pittsburgh...w00t!!!!

Anyways, I've been having trouble with runner's knee. I was supposed to run 8.5 on Sunday and had to pull up at 6.5. I've heard orthotics help, has anyone had success with these?

I used to have lots of knee pain. I do wear arch supports in my shoes and even my slippers when I am at home, more to prevent plantar fasciitis. The big thing I found for the knee pain was to get the right shoes. If you have a real running store near you where they can analyse your gait, foot type etc, it is worth any extra expense / effort to shop there and get a pair of shoes that really work well for you. You need the right combination of cushioning, arch support, stability / motion control. Took me a few years to find this store that could put me in the right shoe, but I have worn them (I'm on my 3rd or 4th pair) for the past 18-20 months pretty much pain-free, through a couple halfs and a full marathon.

biokim17

@ Karna6e
I'm coming off a foot injury, and the doctor put in me a "semi" orthotic insert. Not only did it make the painin my foot go away, I do think there is less pressure on my knees. Good luck!

Jay_83

YAHHHH! I actually got my butt outside and ran my miles today!! I am sooo tired, but it was so worth it and I even feel better than I did before my run.:bigsmile:

williams3023

We are about 1 month out from the race. I am debating whether or not to run the race. I love training for them, just not sure its worth $50 for my t-shirt! I ran 5.5 miles today without issue, even sprinted the last hill. Over the weekend we had a great 10 miler. This weekend we plan on doing 14! I havent run this much since High School and I am loving it. Not sure I need to justify my efforts with a race or not. Anybody have any advice? I feel I am in an odd position. Love to run, but really have nothing to prove as far as races....

runnerdad

I guess it depends on your competitive nature. I'm with you, I run for fun and really don't need another t-shirt or finisher's medal. My group of running friends decided years ago to forego the local turkey trot and just meet at Starbucks for our own 10-K. By the time you figure in drive time and parking etc, it saves about 3 hours that you could be spending with family instead. Having said that, it is nice to run an occasional race, because I train better if I have a goal in mind, and it can be fun to run the same race the following year to see how you are doing with your training.

Karna6e

Did 5 miles today. It's what I thought I could finish with no knee pain and I was right. I'll have to get inserts this weekend for my knees, I think I'm just adding too much distance too fast.

On the positive side, my pace was really quicker today than it's ever been. I thought I was going to burn out faster, but I think the strength training has really helped.

Jay_83

Great Job everyone!! Keep it up.:bigsmile:

I personally have never ran in my life before, besides one training day in track and field in high school.:laugh: But I am using this half marathon as a goal. I know that I want my $50 t-shirt and my medal. And I'm really excited about it. I think I deserve it. For people that run lots, I guess the novalty has worn off. And maybe it will be for me too if I run a bunch of them.
Williams3023, if you dont want to spend the money, dont race. There are other races further down the line if you change your mind. :bigsmile:

It is snowing here today and a lot colder than it has been, so I dont know if I'll be able to go out and do my run today. I thought of goin over to my inlaws and use their treadmill, but they are all sick over there and I dont want to get sick. My husband is getting over his cold, which is nice. Managed to stay away from that bug. Guess we will see how things go today.