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I looked in the Success Stories thread and there was a girl in there that did the P90X and looks amazing now. I ordered it as soon as I saw the pictures so I'll see how it turns out. Good luck!:flowerforyou:
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so far: 574 calories burned power yoga and circuit training yesturday and the elliptical today. Woot!! :bigsmile: I am on my way to 15,000 calories burned! Lets go team! How is everyone else doing????
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:bigsmile: Update on my momma: She is recording her meals now . . . on msn. lol:bigsmile: She types them in and i log them in on mfp for her. She is doing great with that! She finds it very hard to eat her 1600 calorie intake per day but she is getting closer. I told her if she is having problems eating that much, to eat…
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Can I be in on this too please?? My husband and I are going to Cabo on the 22nd and need some motivation to get my body toned for the vacation and lose a few extra pounds. This sounds great!! I definately would like to be exercising everyday for at least 30 minutes. Makes me accountable for the 15000 calories too. Make…
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Hey Mxburke!! Welcome back!!:flowerforyou: I did a half marathon at the end of May. I had always wanted to do one, another goal that I wanted to complete. It was an amazing experience and I encourage anyone who may think that they want to try it, DO IT!! I proved so much to myself that I can literally do anything. lol.…
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if you are sore, it means its working. give yourself a day rest and then get back at it. your body needs time to heal after a workout. you could also put ice packs on your legs after a workout to speed up the healing process. i did that after every run when I was training for a half marathon. i also ran every other day,…
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Oh, how could I forget... so yesterday while in the city I stopped by where my hubby used to work (to drop off a Thank you card) and one of the guys there had to do a double take when he saw me. He said "Holy Tasha you're so small!" I could've kissed him. :smooched: I said Thanks, I've been working hard and have a lot more…
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[/quote] Oh, how could I forget... so yesterday while in the city I stopped by where my hubby used to work (to drop off a Thank you card) and one of the guys there had to do a double take when he saw me. He said "Holy Tasha you're so small!" I could've kissed him. :smooched: I said Thanks, I've been working hard and have a…
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thats what i was going to say.:bigsmile: i have ones from the Body Shop. I use them when I'm in Cabo cause its so humid there that I sweat and I'm not even doing anything. :laugh:
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Welcome Catzeyez!!:bigsmile: Happy to have another Canadian on our team!:flowerforyou: Of course I lose weight the day AFTER weigh in day.:laugh: isnt that how it always goes . . .i think i had to weigh myself like ten times this morning to make sure it was right.:laugh: Very happy!:bigsmile: How did shopping with Abigail…
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Weigh in today: 133.9 lbs.:bigsmile: Sure happy to see that 133. wow. up .1 which means nothing compared to what I ate on the weekend. ugh, it sure proved to me that my body is used to the food that I give it b/c man did I get sick. I gotta learn to say no when I attend a function. Kind of an exciting thing happened today:…
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Stuff that gets me motivated: 1. I have sales tags from a smaller pair of jeans and shirt on my dresser mirror. It gets me motivated to see that I can fit into those sizes!:bigsmile: OR maybe the size that you would like to fit into? 2. My husband is really supportive and tells me to work out. :heart: 3. I watched Biggest…
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Great Job!! :flowerforyou: That's a great achievement and you are welcome to toot your horn anytime!:wink:
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WOW!:noway: What a journey!:flowerforyou: Congratulations!!:bigsmile:
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I generally do not eat the exercise calories, but if I'm hungery I will. I listen to my body and decide from there.
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I want to thank everyone for letting me vent.:bigsmile: So I talked to my husband about how I was feeling regarding his sister and mother. It went very well, he understands and supports me totally. So we decided that we will limit my time with them. I am fine with him going over there for Sunday suppers like usual but I…
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Awww Connie!!!:flowerforyou: You have done such an amazing job and you should be sooo proud of yourself. I am extra proud of you for posting your before picture, and putting your true pounds that you have lost. You worked sooooo hard. And I KNOW how proud your soon to be husband is.:wink: I hear it pretty much every day.…
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Wow! Thank you for everyones support!!:blushing: I am VERY proud of my accomplishments, its just frustrating to hear the people that are actually supposed to care, not. I did marry a pretty darn good guy, He is very supportive of me, tells me I'm beautiful every day and encourages me to push through hurdles:smooched: .…
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I would just like to add that I am extremely proud of myself today, no snacking between breakfast and lunch!!!:bigsmile: yippy!!!!:bigsmile: :bigsmile:
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Wow! 5.6 pounds is awesome!!:flowerforyou: I remember when I started this journey, I lost 10 pounds really fast to begin with. I was a little worried. But it slowed down, I dont think you have anything to worry about. And yes, it eventually becomes a way of life if you stick with it. I started in Jan of '09 and am very…
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Wow! 2 pounds is a great loss!! Great Job Cyndi!!:flowerforyou:
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You can have treats Tash, just dont overindulge. Proud of you for all the veggies you are eating!!! Thats a great step! Stay focussed this weekend!! Good luck!:bigsmile:
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No i didnt see it, but now i'm curious . . . . maybe ill look it up on Oprah's website tonight. Thanks!:bigsmile:
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I read somewhere that if you diet while pregnant, it can pass toxins through/ by the placenta which is not good for baby at all. Talk to your doctor(like everyone else suggested as well). Good luck with your pregnany!! :bigsmile: :flowerforyou:
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WOW!:noway: some people sure have gutts hey? I think you are doing an amazing job!! Just remember that you are getting fit so your kids have you for a longer time. It's so your kids HAVE a mom. I'm proud of you for finding time for yourself, most moms struggle with that. You are doing great! She was very opinionated, maybe…
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P.S. looks like I sure like happy faces. :laugh: :laugh: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
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WTG everyone!! No gains this week!!!:bigsmile: I think I have FINALLY broken through the loooooonnnnnnggggg planteau that was occuring. I lost 1.3 pounds since last weeks weigh in putting me at 135.1lbs.!!!!!!!!:bigsmile: :bigsmile: :bigsmile: I am way happy!!!! I have been doing the biggest loser weight loss yoga dvd, and…
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A little update: My mom was in the city again this weekend, and I had a chance to look at her food journal that she kept for me.(proud of her for doing that by the way!!!) I noticed that she would eat wayyyyyy under her calories one day and the next she would eat wayyyyyy over her calories. So my starting suggesting to my…
