krcbauer Member

Replies

  • Thank you! I've been busy and not been paying much attention to my diet during the Christmas week, but getting back on track... I will try those ideas, they seem logical - thanks again!
  • So I have been working out regularly since October. To start I get up every morning at 3:30 am, do an elliptical program (short on Monday and Wednesdays, long on Tuesday and Thursdays) and some sit-ups, lunges etc., I then do a spinning class every Monday, a Step Class every Wednesday, and a strength training program after…
Avatar