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thanks theres alot of advice there - my gym is only small at the moment but ive got a tredmill on my ebay watch list as we speak and exercise bike! ivecurrently got a mercy multi gym at the moment, dumb bells and weight bench with bar. heading over to that website to have a look as i really am a learner
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some great advice here - ive just turned one of our bedrooms into a gym and started on creatine! so been reading this thread with interest! im aiming to consume around 4000 calories a day
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hey, how you getting on? ive just turned one of our bedrooms into a gym and started on creatine! im 10 st 5 - aiming to consume around 4000 cals a day!
