shickam062604 Member

Scarlett- Yes, Jillian is fierce.I am on day 7. This is my first time doing 30ds. I am pretty sure 25 lbs. ago I couldnt have made it this far.

My son who is 5 likes todo shred with me. He uses 2 race car tracks as (pretend) weights. It motivates me even more when he participates.:smile:

nwholer~ It's okay, keep up the good work! scarlettdawn764- That's great! I have noticed that the day after I take a rest I tend to have a decent drop.

Sweet! Thanks for doing this DrG3n3! Let's go team 2!!!!

We've hit a couple more than 30! :smile: Can't wait to find out the teams!

It does take time. Use a small plate at meals and if it is full it can trick your mind into thinking its alot. Try not to make extra food so there wont be more to take. Eat nuts,fruits and veggies. Tea has no cals so try that. How much water do you drink a day? When I first started my weight loss journey this helped me. I…

Day 6, how is everyone doing? I think it is getting easier. My measurements for today are: weight: 164.5 Hips and waist: 38 Chest:36 Butt: 42 Neck 13.5 I think these are accurate. I am gonna do a little research and adjust if I need to.

I am excited to start this challenge with all of you! I want to be a skinny minnie!

Count me in! I like mini challenges, gives me more motivation! Add me if you like, too!

I hope you recoop and feel better soon! Take care of your body!

I hope you recoop and feel better soon! Take care of your body!

Praying for your sisters and their babies! Praying for you too! Hope you can relax soon and be stress free!

Ddboone- nice job hula hooping! I never really could hula hoop. I do like the hula game on wii fit plus. Keep it up!

I think those measurements are good. Day 3 and Jillian is still kicking my butt! How are you all doing with it?

So when I look at my food diary it shows different than what is on my home page for net cals. Why is that?

Almonds, avacado, olive oil, nut butters, other nuts things high in healthy fats :] helps get in those cals! [/quote] Ok thanks!

Such as? Sorry I dont understand.

My starting weight for this challenge is 166.

Thanks for the reminder! I am glad to have lost 24 lbs.:happy:

It is very hard to grasp. I have only lost 24 lbs but people compliment me alot, but I still doubt. I keep thinking they are just trying to be nice. I havent been able to get a new wardrobe, so I am reminded every day by my loose clothes. Be proud. Maybe take new photos and hang somewhere to help.

Thanks Jen! I have an office that needs some major organizing! I am going to also add more calories burned to my exercise. :smile: Great challenge!

What kind of workouts do you all enjoy?

So sorry about your bff. You all are in my prayers!

I am in! :)

Awesome! I hope to get it for Christmas.

Yes! This an open challenge.:smile: Glad to have you.

Congrats to the biggest losers Jelybe, kcthatsme, nekosimba, Scarlettdawn764, annehdavis, and gmomlyn this week! Somehow I am gonna have to lose 6 pounds this week. I am gonna try extra hard to eat well and exercise lots! Even if I don't make it this week it is okay! Also going to try and stick to water only. What are your…

Awesome! I do elliptical/treadmill plus weight training. Actually I have heard and you can research, but cardio mixed with weight training is very beneficial in weight loss and getting your body to change. I also like to do some on wii fit plus and your shape fitness on kinect. Kinda breaks up the boredom. Keep it up, I…

Megarooni- Awesome job! Keep up the great work! ddboone- It is okay! Just pick yourself up and start again! impudentputz- Way to go! Great work! What workouts you doing?

Haha! I have wondered too, but like others posted use a HRM.