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thanks everyone. i had two "bad" days...still sticking to breakfast and lunch, but i think i'm back in the game. i'm going to really work on my schedule to get in more exercise, too. wish me luck!
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ok, so i'm doing great with my meals when i am plannin them out and taking my lunch to work. but, i have a really hard time when i go out, and the people around me are enjoying really bad food. i went out last night and broke down. i ate 3 chicken wings. not bad...but then tonight, i drank 3 beers, ate about 1/3 a serving…
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thanks!!
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Wow! thanks everyone! don't you love how supportive teachers are of each other? since this is a holiday, i have not been able to put any of the suggestions into my routine yet, but i plan on doing so tomorrow. i'll let you all know how it goes after the week's over. i have two planning periods, but one is at the very…
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i love yoga, and plan on pairing it with cardio a few times a week. however, does anyone know what category to list yoga under in the exercise section of this website? should i just not count it? help!
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ok, so i'm totally ready to count calories, but it seems like if i eat small meals throughout the day, i will feel more energetic and less hungry. however, i am a teacher. i can't exactly chow while i'm teaching a class. is anyone else in the same boat? if so, how are you finding time to snack in order to keep the…
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i'm living in SC also, and just joined too! this is my first attempt at tracking my diet online, so i am hoping i can keep up. i am also a teacher...7th grade science :) i've counted calories before and it has worked. i just needed a place to keep me focused. hopefully this works!
