mell21abe

thanks everyone. i had two "bad" days...still sticking to breakfast and lunch, but i think i'm back in the game. i'm going to really work on my schedule to get in more exercise, too. wish me luck!

ok, so i'm doing great with my meals when i am plannin them out and taking my lunch to work. but, i have a really hard time when i go out, and the people around me are enjoying really bad food. i went out last night and broke down. i ate 3 chicken wings. not bad...but then tonight, i drank 3 beers, ate about 1/3 a serving…

thanks!!

Wow! thanks everyone! don't you love how supportive teachers are of each other? since this is a holiday, i have not been able to put any of the suggestions into my routine yet, but i plan on doing so tomorrow. i'll let you all know how it goes after the week's over. i have two planning periods, but one is at the very…

i love yoga, and plan on pairing it with cardio a few times a week. however, does anyone know what category to list yoga under in the exercise section of this website? should i just not count it? help!

ok, so i'm totally ready to count calories, but it seems like if i eat small meals throughout the day, i will feel more energetic and less hungry. however, i am a teacher. i can't exactly chow while i'm teaching a class. is anyone else in the same boat? if so, how are you finding time to snack in order to keep the…

i'm living in SC also, and just joined too! this is my first attempt at tracking my diet online, so i am hoping i can keep up. i am also a teacher...7th grade science :) i've counted calories before and it has worked. i just needed a place to keep me focused. hopefully this works!