Replies
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Nope!
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Way to go!!!
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Mmmm
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It sounds like you are desperate for help. You are at least doing something positive about your concern by posting and being on My fitness pal. Take a look at the WHY? you are eating, rather than what and how much you are eating.
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Hola mamacita! My littles are not so little now, but I do remember trying to fit in exercise with them when they were 1 and 4 years old. I would dance with them while there TV show was on and during commercials I would stop and do squats or lift free weights. They loved it and I got a workout too! I also use to run up and…
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Trick your body and have 1 cheat day with food, but still exercise. Keep us posted on what worked.
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I absolutely love celery sticks with light cream cheese and topped with cranberry nut salad topping. Yummy to my tummy!
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Welcome aboard! Five children, say no more. Join a gym and call it relaxation. :wink:
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15 lbs
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ALL so good!
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You look so good. Your hard work has paid off!
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I LOVE my KINDLE FIRE!!! I can also check out books from my local library for my KINDLE. This=FREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
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In the words of Nike...Just do it! Yes, there are a lot of factors that come into play if you are going to train for run long distances ...like the right shoe, your gait, etc. But, if your goal is to run that 1 mile just focus on the finish of that mile. I remember when I ran my first mile and my goal was just to finish…
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Fill up on ALL the good stuff like the roast chicken and veggies and drink your water. DO NOT drink your calories! Yes, dessert is OK in moderation AND only if you have worked out. Deprivation leads to more desire to have the things you are most tempted by and eventually you go overboard. So, set, limits and stick to your…
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Bump...great topic!
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Oh...you ALL made me smile today with all this math talk.
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I am no expert, but I do know that running puts a lot of pressure on your joints...obese or not. It is also important to run with the appropriate shoe. I know, for me, I cannot run in a certain brand of shoe because it will hurt my knees. If running is your ultimate goal then you must find a retailer who can fit you in the…
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bump!
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Dad=Filipino Mom=Puerto Rican That makes me Puertopino or Filarican I speak fluent Spanish and English. I tried Tagalog/Ilocano, but no luck...sorry dad. Some words are the same:)
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Thanks for posting your pics and story. You have worked hard and it shows!!!
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Metallica- 1991 The Cure- 2009
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Hi! You might be gaining muscle. Congrats on the weight loss. I would love to here how you were able to accomplish this huge feet. Do you mind sharing? I also sent you a friend request. Thanks!
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Thanks for sharing how you did it. So many post their success, but don't share how they did it. Thanks again, and you look great!
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You look absolutely fit and gorgeous! Thanks for the inspiration.
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You should be very PROUD of your self! Thank you for sharing.
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Thank you for sharing. You have motivated me!
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Congrats and running to your Blog now!
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Congrats!
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I think he wanted your attention.
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You will be at the most magical place on earth. Have fun! Believe me you will be walking a lot. Just try to drink water and balance what you eat. Disney has a myriad of food choices; therefore, you can make informed choices of what you will eat. Please have fun and remember that you are on vacation. :flowerforyou: