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Weigh in Last week 211.4 This week 211.2 Daily update 7/6 Calories- over Track yes Water yes Exercise yes / yoga Steps 9393
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Daily check in 7/4 Calories over 😫 Track- yes 👍 Exercise- no 😫 Steps -7163 7/5 Calories under😄 Track- yes 👍 Exercise- yes 2 walks total just under 4 miles😄 Steps 12,013
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I try for eating between 1-9
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July Start Weight:211.4 July Goal Weight:205 Ultimate Goal Weight:145 July 1:211.4 July 8: July 15: July 22: July 29: July 31:
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I’m in July1 Me 1 Lns 0 July 2 Me 1 Lns 1 Mindless ate- logged it- but wasn’t for hunger July 3 Me 1 Lns 2 Took girls to see fireworks 💥 can Rhône really late and instead of going directly to bed I tired ate
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Daily post 7/3 Track 😀 Under calories 😫 Steps- 7424 Was over in calories- took kids to see fire works last night. Had a great time . A cheAt meal on Sunday derailed the week a little but now that I see that I am back on track vigilant as ever💪
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Track - yes Calories - over Exercise- yes 40 min walk Over ate tonight but logged it all
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Daily post Calories-yes :) Water - yes :) Exercise- went grocery shopping so :# a little Steps 7522
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Hello all- My name is Heather. I am a mother of 4. I got close to goal weight when I got pregnant with #2 and the other 2 just followed lol. I need to be a better role model for my girls. Sw 221.2 Cw 210.4 Gw 145 This months goal would like to get below 200. And bump up exercise.
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Username: mommyoffourgirls Weigh in day : sat Sw: 211.4
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I’m in if there is still room
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JFT June 13 Stay with in calories Drink 110oz water Log everything Baby steps this is my first day back- done with this extra weight. Gonna put in the time and get heather back !!!
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Weigh in wed March 7th Start weight 213.3 Current weight 210.8
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March 2nd-1min Total 2 minutes
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Mar 1 - 1 min
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Good day all. My first time doing a challenge like this and really need the accountability. I am a stay at home mother of four girls (4-6-7-15) that I home school and have seriously let myself go. So I am taking me back. I know what to do as I have lost In the past but was younger then but I know. I can do this. WE can do…
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Fludderbye 213.2 Wednesday weigh in
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I’m in
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I am in for 30
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6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 204.4. Had Chinese and pizza last night. Sodium water retention weight gain 6/26 204.6 6/27 202.4 Water retention from pizza and Chinese gone. Yea !!!! Oh and I have happy scale as well. I like it easy to use 6/28. 202.6 6/29.…
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6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 204.4. Had Chinese and pizza last night. Sodium water retention weight gain 6/26 204.6 6/27 202.4 Water retention from pizza and Chinese gone. Yea !!!! Oh and I have happy scale as well. I like it easy to use 6/28. 202.6 6/29.…
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6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 204.4. Had Chinese and pizza last night. Sodium water retention weight gain 6/26 204.6 6/27 202.4 Water retention from pizza and Chinese gone. Yea !!!! Oh and I have happy scale as well. I like it easy to use 6/28 6/29 6/30 7/01
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6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 204.4. Had Chinese and pizza last night. Sodium water retention weight gain 6/26 204.6 6/27 6/27 6/29 6/30 7/01
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6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 204.4. Had Chinese and pizza last night. Sodium water retention weight gain 6/26 6/27 6/27 6/29 6/30 7/01
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ew to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down Day Weight Comments 6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 202.6 6/25 6/26 6/27 6/27 6/29 6/30…
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New to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down Day Weight Comments 6/22 6/23-203.0. I know at this point it is water weight. But I will take it 6/24 6/25 6/26 6/27 6/27 6/29 6/30 7/01
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Oops
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New to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down Day Weight Comments 6/22 6/23 6/24 6/25 6/26 6/27 6/27 6/29 6/30 7/01
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just starting AIP as well http://www.provincialpaleo.com/aip-salad-dressing-roundup-31-days-of-salads/ just found this site and have tried 2 of the dressings and love them we can do this- here is to feeling better
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sw 197.4 cw gw 145 ht 5'4" 7/11: 197.4 7/18: 7/25: 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
