Replies
-
Great Idea- definatly have me thinking- will repost when i have a plan !
-
LOL to the planks- i threw in 25 jumping jacks to the rotation lol whew-
-
In for the super !!!
-
was slacking over the weekend- so today i did Thursdays- hamstring curls, Fridays- chair dips, the weekends jumping jacks & Mondays leg lifts- inside
-
DONE !! did todays mountain climbers & yesterdays leg lifts
-
did todays & yesterdays calf raises !!
-
in !!
-
coyoteo You made me laugh- Thank you!!
-
sooo cool yea that would help LOL
-
That sounds oddly good I cant wait to make it Thanks for sharring
-
I love beggies- so thats easy- but they one time i cant resist bad stuff- HORMONES- bread, chocolate, chips- ugg its sooo much harder to say no- so i have a little- but try to keep it in check- staying motivated is tough for me- fitness - i get bored doing the same viseos so i try to changes them up & do the challenges i…
-
Done 6 sets of 60
-
Done - !!!
-
In !!
-
IN !!!
-
Done did it in sets of 20 with a 5 lb weight
-
in !!
-
Done !! 3 sets of 50- included them n my morning workout !! Thanks
-
I'm In !!
-
Holy smokes- they are no joke LOL Got them done sets of 20 last set 30
-
In !!
-
went down .8 from 187.6 - to 186.8 so i am not complaining the one thing i have learned- is i feel better when i work out- mentally & physically i try not to let the slow moving numbers on the scale effect me ( although i want to take the shot gun to it ) :laugh: oh & i Love the mini challenges- I have 2 small girls &…
-
are you exercising?? if so and you are only eating 1200- you are prolly not eating enough- that and try more natural filling foods
-
when ever i make something- i always portion it out into plastic containers that i can freeze or keep in te fridge- ( easier for my family to just grab & reheat) & then the next time i make it i know aporx how many it serves
-
ok I ma going to say this- Please dont get mad at me - I do not think you are eating enough- when i started my journey- i was the same way- working out all i could and only eating 1200 or less !! & then one day your body just tells you- "HEY !! i"m not getting enough !!!" try increasing your intake 1400 ?? healthy, filling…
-
DONE !! Did 10 on the right leg then switched and 10 on the left leg then 10 from yesterday- tricep ( with bottle water) Thanks I love these mini challenges !!
-
ahh found it- will get these done today as well
-
i'm in !!! i dont remember eeing yesterday's - I will look for it
-
OMG DONE !! did 10 sets of 10 small break between each set- 15-30 sec & 2 mins in he middle
-
I'm in-
