We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I did the same thing! What helps me is comparing pictures of me before and now!
-
Great website! Thanks
-
I have a cheat day weekly and lost 65 lbs in 6 months! Didn't affect me at all. I just never ate anything greasy, or loaded with carbs. Good luck :)
-
Everytime I lose motivation, I always look at pictures from when I was larger and that helps! I also have a LOT of people that are following my story in the community and it has motivated them to start losing, so I can't disappoint anyone. I show people that it IS POSSIBLE to change your life for the better. When you eat…
-
I opened my diary so that I can hopefully motivate others, and the days that I cheat. . I can be held accountable by my close workout buddies! I like being able to view others because it gives me an idea of how others are maintaining their diets.
-
I'm 20 , luckily almost 21 :)! have lost over 60 lbs from MFP
-
You will love it! And you'll meet all sorts of awesome people from all over the world :)
-
Pinterest.com has awesome recipes!
-
I have 5 horses just for myself. Wouldn't trade them for the world! There are pics of a few on my profile
-
Hey there! So glad to see there are some horse buddies on here :). I own 5 horses of my own, and love them all to death. All different types. . Paint, Quarter Horses, Paso Fino, and an Arabian. I train them all myself and the only riding I do anymore is just trail/endurance riding. So much fun! I have been riding all my…
-
You have to enjoy life sometimes! :). Even if it means straying away from the diet at times. Just work harder tomorrow.
-
You can add me if you life! I had cancer also, found out at age 17 and I am now only 20, yet I had put on so much weight that I was over 200 lbs at one point in my life. Hope I can help motivate ya
-
I am going to add you as a friend! I started out my weight loss journey right at 200 lbs and I am now down to 132. I have 6-7 more lbs to go and I will be done, YAY. I hope I can help you stay motivated.
-
I'm going on 6 months strong! Good luck :)
-
You can add me :)! I need motivation myself
-
Not sure, but I would recommend the day of! :)
-
Thats how it is supposed to work! You can change setting on your diary. . what I have to watch is my calories, carbs, fat, protein & sugar. Much more difficult than it seems to keep everything within the "limits". I have lost 62 lbs so good luck!
-
I have major problems with portion control!! Thats been my most difficult thing. Still is. . however I have officially lost 62 lbs since November 7th :). What helps me the most. . is I get out the serving size from bag of chips. . cereal. . or whatever it might be, and then PUT THE REST AWAY! Then you have to MAKE yourself…
-
I am 5'6. . weighed 193 lbs on Nov. 7th when i decided to take my life into my own hands and diet! It has been a little over 3 months and i am now down to 149 and still losing! I hope you are able to stay motivated and good luck :)
-
I am 5'6 and have lost 17 lbs already in the course of a little over a month! It has been pretty awesome. I am wanting to lose about 15-20 lbs making me reach my goal weight of 155-160. I wish you the best of luck in your journey. Mine has been filled with complete determination & I wont stop until I reach it! I want to…
